Just Give Me 10 Days - Round 240

threewins · November 2023

I am about 12 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. Apparently I've been trying to lose weight since September 2012, the last time I was at goal weight. Let's see if stopping eating sugary food is going to change things.

Heaviest ever 1st Jan 2021, goal+31.8 kg

March 2022, started measuring system 867.0 cm total

Round 237 800.5 cm
Round 238 796.0
Round 239 791.5

Here are my measurements, bolded means a column number is 0.5 cm less than the previous bolded column number and is used to sum the total measurement.

100.5 91.0 101.5 55.0 46.0 55.5 45.0 102.0 92.5 103.0 29th Oct
100.0 90.0 101.5 57.0 45.5 55.0 45.0 101.0 92.0 102.5 30th
100.0 91.0 101.5 58.0 47.5 58.0 46.5 101.5 93.0 102.0 31st
100.0 90.0 101.5 57.5 47.0 56.5 46.5 101.5 92.5 101.5 2nd Nov
100.0 91.5 100.5 58.0 47.0 57.0 47.0 101.5 93.0 103.0 3rd
101.0 91.0 101.0 57.5 46.5 56.5 46.0 101.0 92.0 102.0 4th
101.0 91.0 101.5 58.0 48.0 57.0 46.0 100.5 92.0 102.0 5th
100.0 91.5 101.5 57.0 47.5 57.0 46.5 101.5 93.0 102.0 6th
101.5 92.0 101.5 57.0 47.0 56.5 47.5 101.5 93.5 102.0 7th

The total is 786 cm, a loss from the previous round.

SModa61 · November 2023

Round 240
Oct 29 – Oct 28, 2023

61 year old female, 5’5”. I am married, semi-nomadic (we live in three states, Mass, Maine, Florida).

SW WW Sept 29, 2001 - 168.8 (initially lost 29.8, became staff, then weight up and down 18 years with low of 126.8)
SW MFP Sept 14, 2020 – 153 (lost 40, then stress took off another 2.2 lb with low of 120.8, then stress became gain)
SW MFP Jan 1, 2023 – 146.6
GW Maintaining between 124 - 126

Continuing to figure out maintaining, and to work on best nutrition and exercise.

History:

Harry and Han are our cats, who travel with us. Have two “kids”, who are very much adults, a DGS, and second GS on the way. We have three parents, 88(father), 86(mother), 84(MIL) still with us, and I have logically been needing to help them more as they age. I got my act in gear during COVID, somewhat inspired by NOT becoming my parents. I lost 30 lbs and was exercising daily. Unfortunately, I am an “all in or not” person. Hubby and I seeing our family home and downsizing distractions, plus medical incident with my father and all their new needs, became an excuse. A year and a half later, I gained 25 lbs and lost all my athletic improvements. I need to figure out balance and how to make health be a daily priority for life!

Round 126 153.0 equivalent 9/14/20
Round 127 149.2 9/24/20
Round 128 147.2 10/4/20
Round 129 145.8 10/14/20
Round 130 144.4 10/24/20
Round 131 142.2 11/3/20
Round 132 139.4 11/13/20
Round 133 137.2 11/23/20
Round 134 136.4 12/3/20
Round 135 132.6 12/13/20
Round 136 132.0 12/23/20
Round 137 132.0 1/2/21
Round 138 131.0 1/12/21
Round 139 128.2 1/22/21
Round 176 138.2 1/26/22 Harry 10 lb 14 oz Han Solo 11 lb 13 oz
Round 177 134.8 2/5/22
Round 178 137.0 2/15/22 Harry 10 lb 15.5 oz Han Solo 11 lb 11 oz
Round 181 138.2 3/17/22 Harry 10 lb 14 oz Han Solo 11 lb 10.5 oz
Round 182 137.8 3/27/22 Harry 10 lb 14.5oz Han Solo 11 lb 12.5 oz
Round 183 133.4 4/6/22 Harry 11 lb .5 oz Han Solo 11 lb 13 oz
Round 184 136.0 4/16/22 Harry 10 lb 15.5 oz Han Solo 11lb 12.5 oz
Round 185 136.8 4/26/22 Harry 10 lb 15.5 oz Han Solo 11lb 13 oz
Round 186 136.0 5/6/22 Harry 10 lb 14.5 oz Han Solo 11 lb 12.5 oz
Round 187 137.8 5/16/22 Harry 10 lb 14.0 oz Han Solo 11lb 11.5 oz
Round 188 135.8 5/26/22 Harry 10 lb 10.5 oz Han Solo 11 lb 12 oz
Round 210 146.6 1/01/23 Harry 10 lb 15.5 oz Han Solo 11 lb 12 oz
Round 211 144.4 1/11/23
Round 212 146.6 1/21/23 Harry 10 lb 14 oz Han Solo 11 lb 11 oz
Round 213 143.4 1/31/23 Harry 10 lb 14.5 oz Han Solo 11 lb 10.5 oz
Round 214 142.4 2/10/23
Round 215 140.0 2/20/23 Harry 10 lb 12 oz Han Solo 11 lb 6 oz
Round 216 138.0 3/2/23 Harry 10 lb 11.5 oz Han Solo 11 lb 6.5 oz
Round 217 136.0 3/12/23 Harry 10 lb 15 oz Han Solo 11 lb 6 oz
Round 218 134.0 3/22/23 Harry 10 lb 14.5 oz Han Solo 11 lb 7.5 oz
Round 219 133.8 4/1/23 Harry 11 lb .5 oz Han Solo 11 lb 9.5 oz
Round 220 131.4 4/11/23 Harry 10 lb 14.5 oz Han Solo 11 lb 11 oz
Round 221 130.0 4/21/23 Harry 10 lb 14.5 oz Han Solo 11 lb 11.5 oz
Round 222 128.2 5/1/23 Harry 10 lb 15 oz Han Solo 11 lb 12.5 oz
Round 223 128.4 5/11/23 Harry 10 lb 15.5 oz Han Solo 11 lb 11 oz
Round 224 127.2 5/21/23 Harry 10 lb 14 oz Han Solo 11 lb 11.5 oz
Round 225 125.8 5/31/23 Harry 10 lb 12 oz Han Solo 11 lb 9.5 oz
Round 226 124.2 6/10/23
Round 227 125.8 6/20/23 Harry 10 lb 8.5 oz Han Solo 11 lb 12.5 oz
Round 228 125.8 6/30/23 Harry 10 lb 13 oz Han Solo 11 lb 13.5 oz
Round 229 125.8 7/10/23
Round 230 122.6 7/20/23
Round 231 125.0 7/30/23 Harry 10lb 10.5 oz Han Solo 12 lb .5 oz
Round 232 123.6 8/9/23 Harry 10 lb 10 oz Han Solo 12 lb 2.5 oz
Round 233 125.8 8/19/23 Harry 10 lb 10 oz Han Solo 12 lb 1.5 oz
Round 234 125.8 8/29/23 Harry 10 lb 10.5 oz Han Solo 12 lb 1.5 oz
Round 235 127.2 9/8/23
Round 236 127.4 9/18/23 Harry 10 lb 6.5 oz Han Solo 11 lb 11.5 oz
Round 237 126.4 9/28/23
Round 238 124.4 10/8/23 Harry 10 lb 3 oz Han Solo 12 lb 1 oz
Round 239 124.2 10/18/23 Harry 10 lb 1 oz Han Solo 12 lb 0 oz
Round 240 125.0 10/28.23 Harry 10 lb Han Solo 11 lb 14 oz

SW: 125.0

Day/Weight/Comment

10/29 – 125.4

10/30 – 126.6

10/31 – 126.8 Better late than never. I am here. Lots of distractions. But I am stepping on the scale each day. Need to resume my track. Yes, I know, I said that before…….

11/1 – 125.8 System is sorting out the volume of overeating I did on the weekend with family and resulting leftovers (always more my problem than the actual meal).

11/2 – 125.4

11/3 – 127.0 oops

11/4 – Forgot to weigh before drinking coffee, so I decided to pass. Yesterday, drove to Maine and removed 3 more SUV’s of “stuff” from my parents 2nd home (they have not been there since before COVID). Did 3 SUV’s in June. I think we have 6 more to go.

11/4 – 126.0 Sooooo, here I go again. You guys are going to start avoiding my posts. Yesterday was going to be a great day where I got lots done, both at home, my parents house, and even some legal document. Meanwhile, hubby had a early morning test scheduled at Mass Eye and Ear. I’m boxing up books for donations at my mother’s house and my cell rings. It is my husband calling from Mass General emergency room. While at MEE, my husband stood up when he was called. His leg went out (NEVER happened before). He stumbled across the room and fell. MEE called MG next door and they loaded him up and wheeled him down the sidewalk to MG. He passed out twice from pain. Anyhow, he did not get released until 6 PM last night. Dislocated and slightly fractured shoulder. We have so much to get done. This was not great timing. But is it ever good timing? Crazy thing was seeing the inside of a acute care part of big city emergency room. Just wow! Patients everywhere in aisles and hallways as the patients exceeded the rooms yesterday.

11/6 – 125.8

11/7 – 127.8 This is the stopping point. Can’t keep not tracking. Three days in a row I have eaten a pint of Haagen Daaz for lunch. Old bad habits. At least I have a number to improve during round 241. :P

cpanus · November 2023

Thank you, @quiltingjaine !
73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 140.0
10/27 - 151.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/28 - 150.5 at 8:30 a.m. ...SIL b'day celebration...EGADS!!!
Day/Weight/Comment
10/29 - 151.1 at 8:00 a.m. ...5.38 miles in 106 mins then Pumpkin Carving Party at DDD's.
10/30 - 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/31 - 152.5 at 5:30 a.m. ...3.34 miles in 109 mins then Grandson Duty
11/01 - 151.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
11/02 - 151.0 at 5:30 a.m. ...3.42 miles in 64 mins then Grandson Duty
11/03 - 149.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
11/04 - 149.4 at 8:50 a.m. ...5.40 miles in 148 mins
11/05 - 149.6 at 5:30 a.m. ...haircuts w/DDD then Grandsons Duty
11/06 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
11/07 - 150.5 at 5:30 a.m. ...Grandson Duty then nothing
Good luck everyone!
Chris

tiabirdie56 · November 2023

End Round 240 Sun October 29 ~ Tue Nov 7 2023

Round 240
Oct 29 2023 ~ Nov 7 2023

My name is Tish.
Age: 67
Height: 5'7.5"
USW: 260
2023 Start Wgt:Don't know(Jan1)
CW:198
RG: 80ozs to 96ozs water

●Sat-Oct 28 -∆198●
▪︎Day1▪Su•Oct 29-¤DNW
(Sa•46g Prot; 80ozs water)

▪︎Day2▪Mo•Oct 30- ¤DNW
(Su•67g Prot; 64ozs water)

▪︎Day3•Tu•Oct 31- ¤198
(Mo•66g Prot; 64ozs water)

▪︎Day4•We•Nov 1-¤197.8
(Tu•53g Prot; 64ozs water)

▪︎Day5•Th•Nov 2- ¤DNW
(We•69g Prot; 64ozs water)

▪︎Day6▪Fr•Nov 3- ¤DNW
(Th•69g Prot; 64ozs water)

▪︎Day7▪Sa•Nov 4-¤DNW
(Fr•81g Prot; 64ozs water)

▪︎Day8▪Su•Nov 5-¤DNW
(Sa•54g Prot; ozs water)

▪︎Day9▪Mo•Nov 6-¤197.5
(Su•54g Prot; 64ozs water)

■Day10▪Tu•Nov 7-¤198
(Mo•70g Prot; 64ozs water)

Intermittent Fasting
●Sat▪︎10/28●
29▪︎1/Sun•3:30pm/9pm
30▪︎2/Mon•2:30pm-17hrs
3I▪︎3/Tue•
01▪︎4/Wed•
02▪︎5/Thu•1pm/7pm
03▪︎6/Fri•12pm-17hrs/5pm
04▪︎7/Sat•12:30pm-19.5hrs/7pm
05▪︎8/Sun•12pm-17hrs/6:30pm
06▪︎9/Mon•6:30pm
●Tue▪︎11/7•11:30am/7:30pm●

*Round End Weights*

▪2018▪
{Mar 19~Round 34- lost 2.8 lbs~215.8}
{Mar 28~Round 35 - lost 2.4 lbs~214}
{Apr 7~Round 36 - lost 1 lb~212}
{Apr 17~Round 37 - lost 5.6 lbs~206.4}
{Apr 27~ Round 38 - lost 1 lb~205.4}
{May 6~ Round 39 - lost 3.4 lbs~202}
•••Transition Round⬇•••
{May 17~Round 40 - lost 3 lbs~199}
{May 27~Round 41 - lost .8 lbs~198.2}
{Jun 6~Round 42 - lost 2.6 lbs~195.6}
{Jun 16~Round 43 - lost 1.4 lbs~194.2}
{Jun 26~Round 44 - lost 1 lb~193.2}
{Jul 6~Round 45 - no loss~193.2}
{Jul 16~Round 46 - lost 3.6 lbs~189.6}
{Jul 26~Round 47 - lost 1.4 lbs~188.2}
{Aug 5~Round 48 - lost 1.8 lbs~ 186.4}
{Aug 15~ Round 49 - lost .8 lb~ 185.6}
{Aug 25~Round 50 - lost 3 lbs~ 182.6}
{Sep 4~Round 51 - .4 lb gain~ 183}
{Sep 14~Round 52 - lost 2 lbs~ 180.8}
{Sep 24~Round 53 - lost 1 lb~ 179.8}
{Oct 4~Round 54 - lost .8 lb~ 179}
{Oct 14~ Round 55 - gain .8 lb~ 179.8}
{Oct 24~Round 56 -lost 3.2 lbs~176.6}
{Nov 3~Round 57 - gain 1.6 ~178.2}
{Nov 13~Round 58 - gain .2 ~178.4}
{Nov 23~Round 59 -lost1.2 lbs~177.2}
{Dec 3~Round 60 -gain 3.4lb~180.6}
{Dec 13~Round 61 -lost 3.4 lbs~177.2}
{Dec 23~Round 62 - lost 2.8lbs~174.4}▪2019▪

{Jan 2~Round 63 - gain 2.8 lbs~177.2}
{Jan 12~Round 64 -lost 1.2 lbs~ 173.2}
{Jan 22~Round 65 - gain 1 lb ~174.2}
{Feb 1~Round 66 - loss 1.4 lb~ 172.8}
{Feb 11~Round 67 -gain 2.4 lbs~175.2}
{Feb 21~Round 68 - loss .6 lb~174.6}
{Mar 3~Round 69 - gain .4 lb~175}
{Mar 13~Round 70 - lost 3.2 lb~171.8}
(Lowest weight 171.2~March 17, 2019)▪RETROSPECT▪This is the point when I looked too bony to myself. I purposely wanted to gain back 10lbs. I'd lost 89lbs in a little over a year, but I thought it was too fast, even though it didn't seem fast during the process!
{Mar23~Round 71 - gain .4 lb ~172.2}
{Apr 2~Round 72 - gain 2.6 lbs~ 174.6}
{Apr12~Round 73 - gain 3.6 lbs~178.2}
{Apr 22~Round 74 - lost 2.8 lbs~175.4}
{May 2~Round 75 - gain 1.8 lbs 177.2}
{May 12~Round 76 - lost 3.2 lbs~ 174}
{May 22~Round 77 - gain 4 lbs~ 178}
{Jun 1~Round 78 - lost 2 lbs~176}
{Jun 11~Round 79 - lost .2lbs 175.8}
{Jun 21~ Round 80 - gain .2 lbs~ 176}
{Jul 1~Round 81 - gain 1.4 lbs -177.4}
{Jul 11~Round 82 -gain .8 lbs -178.2}
(*Round 82 • LIFE STRESS ROUND* gains begin)
{Jul 21~Round 83 - gain 2.8 lbs-181}
{Jul 31~Round 84 -loss 1 lbs - 182}
{Aug 10~Round 85-gain 1.6 lbs-183.6}
{Aug 20~Round 86 - gain .6 lbs - 183}
{Aug 30~Round 87- gain .6 lbs -183.6}7 1.2 lbs -184}
{Sep 29~Round 90 - lost .8 lbs -183.2}
{Oct 9~Round 91 - gain .4lbs~183.6}
{Oct 19~Round 92-lost 1.8 lbs 181.4}
{Oct 28~Round 93 -gain 1.6 lbs~183}
{Nov 8~Round 94 -lost .4lbs~182.6}
{Nov 18~Round 95 - gain 1 lbs~183.6}
{Nov 27~Round 96 -lost lbs~183.4}
{Dec 8~Round 97 - gain 1.8 lbs -185.6}
{Dec 18~Round 98 - 185.6}
{Dec 25~Round 99 -185.6}
▪︎2020▪︎

{Round 136 - 215 EW}Dec 31 2020(1/01)
????
▪︎2021▪︎
{Round 137-209.8 EW}Jan 11 2021
{Round 138- 209.5 EW}Jan 21 2021
{Round 139- DNW EW}Jan 31 2021
{Round 140- EW}Feb 10 2021
{Round 141- 211 EW}Feb 20 2021
{Round 142- 215 EW}Mar 2 2021
{Round 143- 215 EW}Mar 12 2021
{Round 144- 215 EW}Mar 22 2021
{Round 145- 214.3 EW}April 2 2021
{Round 146- DNW EW}April 11 2021
{Round 147 - 216 EW}April 21 2021
{Round 148 - 216.3 EW}May 01 2021
{Round 149 - DNW EW}May 11 2021
{Round 150 - 216.7 EW}May 21 2021
{Round 151 - DNW EW}May 31 2021
{Round 152 - 216.2 EW}June 10 2021
Round 153 - 215.6 EW}June 20 2021
Round 154 - 216 EW}June 30 2021⬅
Round 155 - 212.6 EW}July 10 2021
Round 156 - 209.4 EW}July 20 2021
Round 157 - 208.8 EW}July 30 2021
(???? is diet break)
Round 158 - 206.6 EW}Aug 9 2021
Round 159 - 204.6 EW}Aug 19 2021
????Round 160 - 202.6 EW}Aug 29 2021
Round 161 - 200 EW}Sep 8 2021
Round 162 -196.8 EW}Sep 18 2021
Round 163 - 198 EW}Sep 28 2021
Round 164 - 197.6 EW}Oct 8 2021
Round 165 - 195.2 EW}Oct 18 2021
Round 166 - 197.6 EW}Oct 28 2021
Round 167 - 197.4 EW}Nov 7 2021
Round 168 - 198 EW}Nov 17 2021
~illness spanning next 4 rounds~
Round 169 - DNW EW}Nov 27 2021
Round 170 - 188.2 EW}Dec 7 2021
Round 171 - 189 EW}Dec 17 2021
Round 172 - 191 EW}Dec 27 2021
▪︎2022▪︎
Round 173 - 193.6 EW}Jan 6 2022
Round 174 - 194 EW}Jan 16 2022
Round 175 - 196 EW}Jan 26 2022
Round 176 - 197.8 EW}Feb 5 2022
Round 177 - 199 EW}Feb 15 2022
Round 178 - 199 EW}Feb 25 2022
Round 179- 205 EW}Mar 7 2022
•March 15, 2002- 202.5lbs
Round 180- 203 EW}Mar 17 2022
▪︎2023▪︎
Round 210- 210.4 EW}Jan 11 2023
Round 211- 211.7 EW} Jan 21 2023
Round 212- 212.5 EW} Jan 31 2023
Round 213- 215 EW} Feb 10 2023
Round 214- 212 EW} Feb 20 2023
Round 215- 211.8 EW} Mar 2 2023
Round 216- 212.6 EW} Mar 12 2023
Round 217- 209.3EW} Mar 22 2023
Round 218- 208 EW} Apr 1 2023
Round 219- 206.8 EW} Apr 11 2023
Round 220- 202.9 EW} Apr 21 2023
Round 221- 203.7 EW} May 1 2023
Round 222- 203 EW} May 11 2023
Round 223- 202 EW} May 21 2023
Round 224- 201.6 EW} May 31 2023
Round 225- 200.3 EW} Jun 10 2023
Round 226- 199.6 EW} Jun 20 2023
Round 227- 199 EW} Jun 30 2023
Round 228- 198.1 EW} Jul 10 2023
Round 229- 196 EW} Jul 20 2023
Round 230- 195 EW} Jul 30 2023
Round 231- 195 EW} Aug 9 2023
Round 232- 196 EW} Aug 19 2023
Round 233- 193.5 EW} Aug 29 2023
Round 234- 195.5 EW} Sep 8 2023
Round 235- 196.8 EW} Sep 18 2023
Round 236- 196 EW} Sep 28 2023
Round 237- DNW EW} Oct 8 2023
Round 238- 196 EW} Oct 18 2023
Round 239- EW} Oct 28 2023
Round 240- 198 EW} Nov 7 2023

antiderivative · November 2023

Round 240
Jillian Age 37 and 5'1"

HSW: 179.8
CSW: 158.4

GW: 130 (From an Overweight BMI to Normal)
UGW: 116 (Optimal BMI)

Mini GW:1̶5̶8̶ (From an Obese BMI to Overweight) ✔
Mini GW 2: 148

RGW: 156

Previous Rounds:

Round 228 : 166.8 to 165 (-1.8)
Round 229 : 165 to 164.6 (-0.4)
Round 230 : 164.6 to 163 (-1.6)
Round 231 : 163 to 161.6 (-1.4)
Round 232 : 161.6 to 160.4 (-1.2)
Round 233-235 : I took three weeks off and gained 3 pounds.
Round 236 : 163.4 to 161.8 (-1.6)

Round 238 : 162 to 161.2 (-0.8)
Round 239 : 161.2 to 158.4 (-2.8)
Round 240 : 158.4 to 159.7 (+1.3)

Overall: Rounds 228-240: 166.8 to 159.7 (-7.1)

Round Goal: 156
🏃‍♀️ 10/29: 158
🏃‍♀️ 10/30: 157.6
🏃‍♀️ 10/31: 158.8
🏃‍♀️ 11/01: 158.4
🏃‍♀️ 11/02: 158.4
🏃‍♀️ 11/03: 159
🏃‍♀️ 11/04: 158.6
🏃‍♀️ 11/05: 158.6
🏃‍♀️ 11/06: 158.7
🏃‍♀️ 11/07: 159.7

CamandJarvis · November 2023

potasha wrote: »

@CamandJarvis Will you please share your review and model of the walking pad you purchased once you've gotten a chance to try it out? I've seen them all over Instagram. I want to get one for my home office but I'm distrustful of Amazon reviews.

I absolutely will! It should be arriving today and given it was raining this morning and I'm cooking dinner tonight, I won't be able to walk the dogs outside. In other words, I should be able to give it the first test tonight!

Just Give Me 10 Days - Round 240

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