DEC 2023 Walk/jog/Run/Bike Miles & Steps challenge

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  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00

  • 200Karen
    200Karen Posts: 1,776 Member
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    2nd week
    3. 11
    4. 14
    5. 08
    6. 12
    7. 13
    8. 10
    9.
    Total K steps

    💞 Karen
  • 200Karen
    200Karen Posts: 1,776 Member
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    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps

    2nd week
    3. 11
    4. 14
    5. 08
    6. 12
    7. 13
    8. 10
    9. 12
    Total 80K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • once_mas
    once_mas Posts: 160 Member
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    my only goal for next 30 days (till jan10) is logging whatever I eat + walk 10k per day

    Dec 5 - 3.5
    Dec 9 - 10.5
    Dec 10 - 12

  • lruch17
    lruch17 Posts: 49 Member
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    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
  • once_mas
    once_mas Posts: 160 Member
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    Dec 5 - 3.5
    Dec 9 - 10.5
    Dec 10 - 12
    Dec 11 - 11.5

    Total - 47.5k
  • 200Karen
    200Karen Posts: 1,776 Member
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    Dec 10 - 13K steps
  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00
    Dec 9th……1.50 (rain rain)
    Dec 10th…..0.00 (church day)
    Dec 11th…..3.00 Walk miles
    TOTAL Walk miles….24.50
  • 200Karen
    200Karen Posts: 1,776 Member
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    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps
    2nd week Total 80K steps

    3rd week
    10. 13
    11. 13
    12.
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen

    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    December Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    November Total 340K
    ➗30 Daily Average 11.3K

    October Total 366K steps
    ➗31 Daily Average 11.8K
  • lruch17
    lruch17 Posts: 49 Member
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    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
    12/11-14,150
  • jeanniewes
    jeanniewes Posts: 3,640 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00
    Dec 9th……1.50 (rain rain)
    Dec 10th…..0.00 (church day)
    Dec 11th…..3.00 Walk miles
    TOTAL Walk miles….24.50

    Dec 12th….3.00 Walk miles
    TOTAL Walk miles ….27.50

  • lruch17
    lruch17 Posts: 49 Member
    Options
    Total Goal Steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
    12/11-14,150
    12/12-11,755
  • jeanniewes
    jeanniewes Posts: 3,640 Member
    Options

    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00
    Dec 9th……1.50 (rain rain)
    Dec 10th…..0.00 (church day)
    Dec 11th…..3.00 Walk miles
    TOTAL Walk miles….24.50

    Dec 12th….3.00 Walk miles
    TOTAL Walk miles ….27.50
    Dec 13th……3.00 Walk miles
    TOTAL Walk miles…..30.50

  • cpanus
    cpanus Posts: 19,291 Member
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    I'm in for 100,000 steps in December...must change my steps because I am really sick. No walking for a while.
    12/01 - 12/05 - 11,961 steps for 5.46 miles
    12/06 - 12/12 - 18,793 steps for 8.59 miles ...30,754 total steps ...14.05 total miles sooo sick...ugh!
    Good luck everyone.
    Chris
  • lruch17
    lruch17 Posts: 49 Member
    Options
    Total Goal Steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
    12/11-14,150
    12/12-11,755
    12/13-13,018
  • 200Karen
    200Karen Posts: 1,776 Member
    Options
    3rd week
    10. 13
    11. 13
    12. 14
    13. 10
    14.
    15.
    16.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • jeanniewes
    jeanniewes Posts: 3,640 Member
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    Dec 14th…….0.00
    NO walk today. Got up with right knee popping & sore. I’ve a strain!
  • 200Karen
    200Karen Posts: 1,776 Member
    edited December 2023
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    @jeanniewes feel better soon
    thinking of you 🙏🏻

    3rd week
    10. 13
    11. 13
    12. 14
    13. 10
    14. 11
    15.
    16.
    Total K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • lruch17
    lruch17 Posts: 49 Member
    Options
    Total Goal Steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
    12/11-14,150
    12/12-11,755
    12/13-13,018
    12/14-9,392
  • 200Karen
    200Karen Posts: 1,776 Member
    Options
    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps
    2nd week Total 80K steps

    3rd week
    10. 13
    11. 13
    12. 14
    13. 10
    14. 11
    15. 14
    16.
    Total K steps

    💞 Karen

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