DEC 2023 Walk/jog/Run/Bike Miles & Steps challenge

jeanniewes
jeanniewes Posts: 3,857 Member
in Challenges
Last month of 2023! WELCOME! <3
The challenge is to MOVE! :)
Set a goal. Come as often as you can to log your progress so that we may follow you in your healthy journey and we all be motivated. :)
I know it will be a bit difficult during this CHRISTmas season BUT WE CAN DO THIS!!!

MY PERSONAL GOAL will be 100 WALKING MILES......
«13

Replies

  • 200Karen
    200Karen Posts: 2,195 Member
    Jennie Thanks for keeping us motivated 👍
    And very Merry CHRISTmas season to you 💞

    December 🎄
    Step Goals: Daily 🐾 10K

    Let us ALL keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • lruch17
    lruch17 Posts: 50 Member
    I'm in again!
    Total Goal steps for Dec: 275,000
  • cpanus
    cpanus Posts: 19,903 Member
    I'm in for 225,000 steps in December
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 2,195 Member
    December Daily Goal 10K Steps

    1. 4K
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    200Karen wrote: »
    Jennie Thanks for keeping us motivated 👍
    And very Merry CHRISTmas season to you 💞

    December 🎄
    Step Goals: Daily 🐾 10K

    Let us ALL keep moving forward 🚣🏻 🚣🏻
    💞 Karen
    THANK YOU! Hope you have a GOD BLESSED Christmas Holiday!
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50
  • 200Karen
    200Karen Posts: 2,195 Member
    edited December 2023
    December 🎄
    Step Goals: Daily 🐾10K

    1st week
    1. 04
    2. 12
    Total 16K steps

    2nd week
    3.
    4.
    5.
    6.
    7.
    8.
    9.
    Total K steps

    💞 Karen

    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    December Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    November Total 340K
    ➗30 Daily Average 11.3K

    October Total 366K steps
    ➗31 Daily Average 11.8K
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00

  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00

  • 200Karen
    200Karen Posts: 2,195 Member
    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps

    2nd week
    3. 11
    4. 14
    5.
    6.
    7.
    8.
    9.
    Total K steps

    💞 Karen
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00

  • 200Karen
    200Karen Posts: 2,195 Member
    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps

    2nd week
    3. 11
    4. 14
    5. 08
    6.
    7.
    8.
    9.
    Total K steps

    💞 Karen
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
  • cpanus
    cpanus Posts: 19,903 Member
    I'm in for 100,000 steps in December...must change my steps because I am really sick. No walking for a while.
    12/01 - 12/05 - 11,961 steps for 5.46 miles
    Good luck everyone.
    Chris
  • 200Karen
    200Karen Posts: 2,195 Member
    2nd week
    3. 11
    4. 14
    5. 08
    6. 12
    7.
    8.
    9.
    Total K steps

    💞 Karen
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50

  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00

  • 200Karen
    200Karen Posts: 2,195 Member
    2nd week
    3. 11
    4. 14
    5. 08
    6. 12
    7. 13
    8. 10
    9.
    Total K steps

    💞 Karen
  • 200Karen
    200Karen Posts: 2,195 Member
    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps

    2nd week
    3. 11
    4. 14
    5. 08
    6. 12
    7. 13
    8. 10
    9. 12
    Total 80K steps

    Keep moving forward 🚣🏻 🚣🏻
    💞 Karen
  • once_mas
    once_mas Posts: 160 Member
    my only goal for next 30 days (till jan10) is logging whatever I eat + walk 10k per day

    Dec 5 - 3.5
    Dec 9 - 10.5
    Dec 10 - 12

  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
  • once_mas
    once_mas Posts: 160 Member
    Dec 5 - 3.5
    Dec 9 - 10.5
    Dec 10 - 12
    Dec 11 - 11.5

    Total - 47.5k
  • 200Karen
    200Karen Posts: 2,195 Member
    Dec 10 - 13K steps
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    Dec 1st…… 1.50 Walk miles
    Dec 2nd…….1.00 walk miles
    RAIN (much needed as in drought stage) past 2 days so not my best!
    TOTAL Walk miles…..2.50

    Dec 3rd……2.50 Walk miles
    TOTAL Walk miles…..5.00
    Dec 4th…….3.00 Walk miles
    TORNADO Walk miles…..8.00
    Dec 5th…..3.00 Walk miles
    TOTAL Walk miles…,,11.00
    Dec 6th…..2.50 Walk miles (COLD)
    Dec 7th…..3.00 Walk miles
    TOTAL Walk miles….16.50
    Dec 8th….3.50 Walk miles
    TOTAL Walk miles…20.00
    Dec 9th……1.50 (rain rain)
    Dec 10th…..0.00 (church day)
    Dec 11th…..3.00 Walk miles
    TOTAL Walk miles….24.50
  • 200Karen
    200Karen Posts: 2,195 Member
    December 🎄
    Step Goals: Daily 🐾10K

    1st week Total 16K steps
    2nd week Total 80K steps

    3rd week
    10. 13
    11. 13
    12.
    13.
    14.
    15.
    16.
    Total K steps

    💞 Karen

    GOAL 10K Daily Steps
    ⏰IN PROGRESS 🏋🏼‍♂️

    December Total K
    ➗31 Daily Average K

    🏆COMPLETED STEPS

    November Total 340K
    ➗30 Daily Average 11.3K

    October Total 366K steps
    ➗31 Daily Average 11.8K
  • lruch17
    lruch17 Posts: 50 Member
    Total Goal steps for Dec: 275,000
    12/1-10,860
    12/2-8,799
    12/3-8,010
    12/4-7,856
    12/5-8,817
    12/6-11,147
    12/7-10,476
    12/8-15,620
    12/9- 9,204
    12/10-11,886
    12/11-14,150

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