DEC 2023 Walk/jog/Run/Bike Miles & Steps challenge
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
0 -
2nd week
3. 11
4. 14
5. 08
6. 12
7. 13
8. 10
9.
Total K steps
💞 Karen1 -
December 🎄
Step Goals: Daily 🐾10K
1st week Total 16K steps
2nd week
3. 11
4. 14
5. 08
6. 12
7. 13
8. 10
9. 12
Total 80K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
1 -
my only goal for next 30 days (till jan10) is logging whatever I eat + walk 10k per day
Dec 5 - 3.5
Dec 9 - 10.5
Dec 10 - 12
2 -
Total Goal steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,8862 -
Dec 5 - 3.5
Dec 9 - 10.5
Dec 10 - 12
Dec 11 - 11.5
Total - 47.5k1 -
Dec 10 - 13K steps1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
Dec 10th…..0.00 (church day)
Dec 11th…..3.00 Walk miles
TOTAL Walk miles….24.50
1 -
December 🎄
Step Goals: Daily 🐾10K
1st week Total 16K steps
2nd week Total 80K steps
3rd week
10. 13
11. 13
12.
13.
14.
15.
16.
Total K steps
💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
December Total K
➗31 Daily Average K
🏆COMPLETED STEPS
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
Total Goal steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,1502 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
Dec 10th…..0.00 (church day)
Dec 11th…..3.00 Walk miles
TOTAL Walk miles….24.50
Dec 12th….3.00 Walk miles
TOTAL Walk miles ….27.50
1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,7551 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
Dec 10th…..0.00 (church day)
Dec 11th…..3.00 Walk miles
TOTAL Walk miles….24.50
Dec 12th….3.00 Walk miles
TOTAL Walk miles ….27.50
TOTAL Walk miles…..30.50
0 -
I'm in for 100,000 steps in December...must change my steps because I am really sick. No walking for a while.
12/01 - 12/05 - 11,961 steps for 5.46 miles
12/06 - 12/12 - 18,793 steps for 8.59 miles ...30,754 total steps ...14.05 total miles sooo sick...ugh!
Good luck everyone.
Chris1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,0181 -
3rd week
10. 13
11. 13
12. 14
13. 10
14.
15.
16.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
1 -
Dec 14th…….0.00
NO walk today. Got up with right knee popping & sore. I’ve a strain!1 -
@jeanniewes feel better soon
thinking of you 🙏🏻
3rd week
10. 13
11. 13
12. 14
13. 10
14. 11
15.
16.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,018
12/14-9,3921 -
December 🎄
Step Goals: Daily 🐾10K
1st week Total 16K steps
2nd week Total 80K steps
3rd week
10. 13
11. 13
12. 14
13. 10
14. 11
15. 14
16.
Total K steps
💞 Karen
1
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