Supplements

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freddymont3
freddymont3 Posts: 1 Member
in Food and Nutrition
Is there any way to input supplements into this? Like whatever vitamins one takes at breakfast?

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  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    Sometimes you can type them in by brand name and it works. If not, you can create it on your own.


    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • springlering62
    springlering62 Posts: 7,463 Member
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    Most vitamins and supplements have the usual calorie/nutrient chart on the package or bottle

    If you can’t find them, simply add them yourself, and then they’re there for other future users, too.
  • herblovinmom
    herblovinmom Posts: 353 Member
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    I track my supplements. I even named a meal group in my food diary “supplements”. A lot of them I find in the search database just fine.

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