DEC 2023 Walk/jog/Run/Bike Miles & Steps challenge
Replies
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jeanniewes wrote: »
Dec 9th……1.50 (rain rain)jeanniewes wrote: »
Dec 8th….3.50 Walk milesjeanniewes wrote: »
Dec 6th…..2.50 Walk miles (COLD)jeanniewes wrote: »
Dec 5th…..3.00 Walk milesjeanniewes wrote: »
Dec 4th…….3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
Dec 10th…..0.00 (church day)
Dec 11th…..3.00 Walk miles
TOTAL Walk miles….24.50
Dec 12th….3.00 Walk miles
TOTAL Walk miles ….27.50
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Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,7551 -
Dec 13th……3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »
Dec 9th……1.50 (rain rain)jeanniewes wrote: »
Dec 8th….3.50 Walk milesjeanniewes wrote: »
Dec 6th…..2.50 Walk miles (COLD)jeanniewes wrote: »
Dec 5th…..3.00 Walk milesjeanniewes wrote: »
Dec 4th…….3.00 Walk milesjeanniewes wrote: »jeanniewes wrote: »Dec 1st…… 1.50 Walk miles
Dec 2nd…….1.00 walk miles
RAIN (much needed as in drought stage) past 2 days so not my best!
TOTAL Walk miles…..2.50
Dec 3rd……2.50 Walk miles
TOTAL Walk miles…..5.00
TORNADO Walk miles…..8.00
TOTAL Walk miles…,,11.00
Dec 7th…..3.00 Walk miles
TOTAL Walk miles….16.50
TOTAL Walk miles…20.00
Dec 10th…..0.00 (church day)
Dec 11th…..3.00 Walk miles
TOTAL Walk miles….24.50
Dec 12th….3.00 Walk miles
TOTAL Walk miles ….27.50
TOTAL Walk miles…..30.50
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I'm in for 100,000 steps in December...must change my steps because I am really sick. No walking for a while.
12/01 - 12/05 - 11,961 steps for 5.46 miles
12/06 - 12/12 - 18,793 steps for 8.59 miles ...30,754 total steps ...14.05 total miles sooo sick...ugh!
Good luck everyone.
Chris1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,0181 -
3rd week
10. 13
11. 13
12. 14
13. 10
14.
15.
16.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
1 -
Dec 14th…….0.00
NO walk today. Got up with right knee popping & sore. I’ve a strain!1 -
@jeanniewes feel better soon
thinking of you 🙏🏻
3rd week
10. 13
11. 13
12. 14
13. 10
14. 11
15.
16.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,018
12/14-9,3921 -
December 🎄
Step Goals: Daily 🐾10K
1st week Total 16K steps
2nd week Total 80K steps
3rd week
10. 13
11. 13
12. 14
13. 10
14. 11
15. 14
16.
Total K steps
💞 Karen
1 -
today's steps 12K0
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1
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Thank you Karen. I am managing to walk around house BUT my workout walk has been on hold. I had to sit all day yest rotating heat to my knee. I’ve had a virus as well. Knee feels better today but I know it will be another day or so before I can get back too normal. I usually do a lot if baking for others & thats been on hold too! 😩
Hope everyone has a BLESSED rest if your Holiday.1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,018
12/14-9,392
12/15-11,396
12/16-6,705
12/17-3,879
12/18-8,873 -
I'm in for 100,000 steps in December...must change my steps because I am really sick. No walking for a while.
12/01 - 12/05 - 11,961 steps for 5.46 miles
12/06 - 12/12 - 18,793 steps for 8.59 miles ...30,754 total steps ...14.05 total miles sooo sick...ugh!
12/13 - 12/18 - 20,720 steps for 9.46 miles ...51,474 total steps ...23.51 total miles ...getting better
Good luck everyone.
Chris1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,018
12/14-9,392
12/15-11,396
Mid Month total:162,386
12/16-6,705
12/17-3,879
12/18-8,787
12/19-16,5191 -
4th week
17. 11
18. 10
19. 10
20.
21.
22.
23.
Total K steps
💞 Karen
1 -
Last entry: 30.50 walk miles
No walk past few days due ti knee inj but back today a bit slower walk.
Dec 20th…… 2.00 Walk miles
TOTAL walk miles….32.50
1 -
@jenniewes great to see you back and on the mend 🥂
Yesterday’s Steps 10K
Today is looking even better, already have 6K on the trampoline
😍 Karen1 -
Total Goal Steps for Dec: 275,000
12/1-10,860
12/2-8,799
12/3-8,010
12/4-7,856
12/5-8,817
12/6-11,147
12/7-10,476
12/8-15,620
12/9- 9,204
12/10-11,886
12/11-14,150
12/12-11,755
12/13-13,018
12/14-9,392
12/15-11,396
Mid Month total:162,386
12/16-6,705
12/17-3,879
12/18-8,787
12/19-16,519
12/20-9,0911 -
Slower walk BUT happy to do that!jeanniewes wrote: »Last entry: 30.50 walk miles
No walk past few days due ti knee inj but back today a bit slower walk.
Dec 20th…… 2.00 Walk miles
TOTAL walk miles….32.50
Dec 21st……3.00 walk miles
TOTAL walk miles…..35.50
0 -
4th week
17. 11
18. 10
19. 10
20. 10
21. 15
22.
23.
Total K steps
Keep moving forward 🚣🏻 🚣🏻
💞 Karen
1 -
I would like to join. I have lots to lose and I've been very inactive lately. Which is not good, especially with all the holiday food, and stress/depression that hits. I have to start moving more for my physical and mental health. I doubt I'll walk every day because I'm lazy like that but I'll try to move more.
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
12/29:
12/30:
12/31:
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WELCOME Lislisa!!!! You hang in there! we all will have extra weight to loose from Holiday foods!!! Good thing IS we will be doing this challenge all next year (2024) God willing I’ll try too keep it going! The challenge is too MOVE ! ❤️
Dec 22nd….,,3.00 Walk milesjeanniewes wrote: »
Slower walk BUT happy to do that!jeanniewes wrote: »Last entry: 30.50 walk miles
No walk past few days due ti knee inj but back today a bit slower walk.
Dec 20th…… 2.00 Walk miles
TOTAL walk miles….32.50
Dec 21st……3.00 walk miles
TOTAL walk miles…..35.5O
TOTAL Walk miles….38.50
2 -
December 22nd: Walked 13,600 steps. Feet are sore now but I got it done. Lol.2
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@lislisa123 Welcome to the team
Great steps 👍
My steps yesterday was 14K
7K trampoline
4K shopping with girlfriend
3K inside house
💞 Karen
1 -
December 22nd total thus far is
35.50 Walking miles
Dec 23rd…..3.00 Walk miles
TOTAL Walk miles….38.501 -
December 🎄
Step Goals: Daily 🐾10K
1st week Total 16K steps
2nd week Total 80K steps
3rd week Total 87K steps
4th week
17. 11
18. 10
19. 10
20. 10
21. 15
22. 14
23. 10
Total 80K steps
🚣🏻 🚣🏻 💞 Karen
GOAL 10K Daily Steps
⏰IN PROGRESS 🏋🏼♂️
December Total K
➗31 Daily Average K
🏆COMPLETED STEPS
November Total 340K
➗30 Daily Average 11.3K
October Total 366K steps
➗31 Daily Average 11.8K1 -
jeanniewes wrote: »December 22nd total thus far is
35.50 Walking miles
Dec 23rd…..3.00 Walk miles
TOTAL Walk miles….38.50
Dec 24th…..3.00 Walk miles
TOTAL Walk miles….41.50
1 -
Everyone have a GOD BLESSED Christmas & New Year!!!!1
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