Let's see your healthy meal!!!!
mrsbernadetteparson34
Posts: 1 Member
Trout and salad 4 the win!!!
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Replies
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No photo. I made nasi goreng without egg (reflux trigger) but with chicken breast and shrimps. And a massive amount of veggies. And... too much chili and on top too much salbal oelek. Basically, I think it was tasty and I think I could taste the terassie, but it was really too spicy. ๐0
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No photo, but eggplant (meat)loaf for lunch and onion soup for dinner (cold weather calls soups )
PS: I have always hated eggplants "alone", but in omelettes and loafs wow (in a loaf for 4 servings there were 600 g eggplants, 50 g grated parmesan, 100 g smoked scamorza, two garlic cloves, 250 g breadcrumb and 1 egg. Delicious and very few calories.)0 -
No photo. I made nasi goreng without egg (reflux trigger) but with chicken breast and shrimps. And a massive amount of veggies. And... too much chili and on top too much salbal oelek. Basically, I think it was tasty and I think I could taste the terassie, but it was really too spicy. ๐
Yesterday was extremely unhealthy; whatever possessed me to eat four heavy, greasy potato latkes that a friend brought from Big City? Ugh.
But I just had a tuna salad sandwich (with hard-boiled egg, chopped red onion, chopped sweet gherkins, and half-fat mayo) with a bit of part-skim mozzarella. Downside was the bagel I put it on, also brought by the above friend and unfortunately tasteless; definitely not worth the calories. Next time, lettuce leaf.0 -
Roasted broccoli on it's own.
Roasted broccoli, carrots & parsnips with rice.
Roasted beets, collard greens with onions & garlic, brown jasmine rice.
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I just had 99% lean ground turkey with boiled barley, carrots, and peas.0
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I ate it before I saw this post. But dinner was sheet pan chicken fajitas.
Super easy and good.0 -
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