Endurance Training

kbrown1527 · December 2023

I am going to be training for a 24 Hour Ultra race in 2024. Has anyone here done one of these before and recommend a specific training program/running schedule?

Retroguy2000 · December 2023

Mark Lewis' channel is entertaining. He does Ultras, Spartan's, Hyrox, and misc other stuff. He did some videos about him and then his wife doing ultra's, which you may find interesting.

https://www.youtube.com/@MarkLewisfitness/search?query=ultra

spiriteagle99 · December 2023

http://www.ultramarathonrunning.com/training/

chris_in_cal · December 2023

The MFP hardcore runner all are meeting up in the monthly running challenge thread

Go in, save the thread, and you'll see the runners, collaborate, cheer on, commiserate with a group of fantastic endurance athletes.
https://community.myfitnesspal.com/en/discussion/10905779/january-2024-monthly-running-challenge

warriorgurl23 · December 2023

https://swaprunning.com/training-plans

I have four 100 mile finishes and a handful of marathon and 50K finishes. I’ve used the SWAP 100 mile plan for 2 of my 4 finishes (I didn’t know about it before with the other two). It’s a great plan and they also have a really awesome podcast. I think you could used the 100 mile plan for your 24 hour. Good luck and have fun! You’re gonna have so much fun!

Endurance Training

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