PCOS...visalus 90 day challenge

I also have PCOS and doing Visalus and weight watchers. I haven't been as good as I should but this week have been!!

I am using it. I'm also trying to combine WW with it, to help guide my meals & snacks. Been on it almost 3 weeks and have lost about 5 lbs. Some people are losing lots of wt. crazy fast, though I don't know how. I HAVE inquired about it. The answer I rec'd from my distributor was to make sure I was counting my calories and water, because I might not be eating enough. Enough? Yep. I found when I started tracking on here, that I was not consuming enough calories. So I'm not helping my body do anything but hang on to my flab. ;o) I'm sure they are also using the metabawake! pills too, which sounds like a thermogenic thing. I can't take those because I have tachycardia episodes once a year or so.

What symptoms are you referring to? I have acid reflux, my feet/ankles swell. No changes in those things. But I have noted that the shakes are helping me to not crave sweets and junk. I believe it's because the flavor of the base shake is sweet, rather than a grody protein shake flavor. Doesn't smell like it either, thank God!! I'm staying satisfied with my shake, water and snacks. THAT makes me happy! I like to add frozen fruit to my shake made w/ lite vanilla or choc. soymilk. But my fave is lite choc. soymilk + 1 tsp. PB2 + 1 tsp. SF/FF butterscotch pudding mix. OMG, it is soooooo good. This afternoon I stumbled upon another yummy combo of cranberry pomagranate juice+4oz mango passionfruit tahitian noni juice+ice and the shake mix. I just need to find a lite cranb. pom juice!

I do like the shakes. I like the simplicity and the possibilities of them. Gobs of diff. recipes....mixing w/ various milks, juices, foods, water... I don't feel limited.

I've been doing ViSalus and the Body by Vi Challenge since November. I've been suffering from PCOS for several years now, with a lot of icky symptoms. Within a couple of weeks of starting the program, I was off metformin and no longer checking blood sugar. I'm happy to report that at my last doc appiontment, my doctor said I no longer have any symptoms (including blood work) that would merit a continued diagnosis of PCOS.