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Let's see your healthy meal!!!!

Trout and salad 4 the win!!!

Replies

  • yirara
    yirara Posts: 10,108 Member
    No photo. I made nasi goreng without egg (reflux trigger) but with chicken breast and shrimps. And a massive amount of veggies. And... too much chili and on top too much salbal oelek. Basically, I think it was tasty and I think I could taste the terassie, but it was really too spicy. ๐Ÿ˜…
  • Sett2023
    Sett2023 Posts: 158 Member
    No photo, but eggplant (meat)loaf for lunch and onion soup for dinner (cold weather calls soups :smile: )
    PS: I have always hated eggplants "alone", but in omelettes and loafs wow (in a loaf for 4 servings there were 600 g eggplants, 50 g grated parmesan, 100 g smoked scamorza, two garlic cloves, 250 g breadcrumb and 1 egg. Delicious and very few calories.)
  • history_grrrl
    history_grrrl Posts: 216 Member
    edited December 2023
    yirara wrote: ยป
    No photo. I made nasi goreng without egg (reflux trigger) but with chicken breast and shrimps. And a massive amount of veggies. And... too much chili and on top too much salbal oelek. Basically, I think it was tasty and I think I could taste the terassie, but it was really too spicy. ๐Ÿ˜…
    This sounds absolutely delicious.

    Yesterday was extremely unhealthy; whatever possessed me to eat four heavy, greasy potato latkes that a friend brought from Big City? Ugh.

    But I just had a tuna salad sandwich (with hard-boiled egg, chopped red onion, chopped sweet gherkins, and half-fat mayo) with a bit of part-skim mozzarella. Downside was the bagel I put it on, also brought by the above friend and unfortunately tasteless; definitely not worth the calories. Next time, lettuce leaf.
  • mtaratoot
    mtaratoot Posts: 14,582 Member
    Roasted broccoli on it's own.

    Roasted broccoli, carrots & parsnips with rice.

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    Roasted beets, collard greens with onions & garlic, brown jasmine rice.

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  • EricExtreme
    EricExtreme Posts: 95 Member
    I just had 99% lean ground turkey with boiled barley, carrots, and peas.
  • VegjoyP
    VegjoyP Posts: 2,776 Member
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  • LilRock25
    LilRock25 Posts: 71 Member
    I ate it before I saw this post. But dinner was sheet pan chicken fajitas.

    Super easy and good.
  • stegeem
    stegeem Posts: 165 Member
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