100 day challenge #18 Monday January 1st – Tuesday April 9th 2024

1679111249

Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,872 Member
    Hi


    @dawnbgethealthy Since you & I are the only ones who actually use the format, I will not be posting my strength training going forward. However, I will continue to do it along with whatever exercises I can fit in.

    Yes, we started it to drain your legs back when.
    I really liked the way that my arms firmed up and how I lost inches in those spots.