120kg down to 107kg - from Oct 23 till Jan 24.
acemodder
Posts: 5 Member
I've been working at losing weight, I have dropped 13kg so far.
From 18 stone 10lb down to 16stone 9lb so far.
I am just doing weight training and eating healthy, on a very low carb diet. Plenty of fish and chicken for protein though.
Long term I want to get to 85kg.
From 18 stone 10lb down to 16stone 9lb so far.
I am just doing weight training and eating healthy, on a very low carb diet. Plenty of fish and chicken for protein though.
Long term I want to get to 85kg.
12
Replies
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Well done with your progress.0
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Keep it up!
0
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