Good guesses please

plowes · September 2011

I've just had half a Marks and Spencer minced beef pie for my lunch. I removed all the outer crusts, the ones with no mince in.

How many calories do you think I should put down for it. Advice please.::flowerforyou:

lor007 · September 2011

I'm sorry, I don't know what that is.

Can you just enter in the main ingredients with an estimate of how much you ate of each?

eggmcg · September 2011

I have no idea, but good commitment! :flowerforyou:

I would have:

1. Not bought the pie in the first place
2. Scoffed the lot! :blushing:

lilyinlove · September 2011

can you not just add another brand, like tescos and log the whole lot?

stephyy4632 · September 2011

http://caloriecount.about.com/calories-marks-spencer-minced-beef-vegetable-i76370

here is what I found when searching

CocoNuttie · September 2011

I would look up estimate calories for the outer crust (i assume puff pastry or mash potato? should be easy to find) then take that away from the total cal of the pie.

Good guesses please

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