Let's lift each other up!
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Matt20c
Posts: 1 Member
Hey Everybody,
I'd love to add a bunch of friends here that are motivated to make real gains and progress this year. Currently I'm at the beginning of a bulk and would love to make some friends here to share in all the progress moving forward!
I'd love to add a bunch of friends here that are motivated to make real gains and progress this year. Currently I'm at the beginning of a bulk and would love to make some friends here to share in all the progress moving forward!
1
Replies
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Hi Matt,
I’ll send you a friend request.
Here’s my 2024 focus:
1. Lift consistently again. Right now, focusing on building a solid foundation first with my sights on progressing to hypertrophy then strength over this year.
2. Improve cardiovascular health
3. Improve overall mobility
My short-term training is to enjoy hiking this summer and not just “survive” them like previous exercise but overall just working on being a better version of myself from the previous year 🤷♀️💪0
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