How did your body lose the weight?

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  • Motivationrequired
    Motivationrequired Posts: 106
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    Hi, I've just joined and starting tomorrow althought the last 2 months I have tried EVERYTHING even the 'lemonade diet' which didn't work as I nearly passed out after 2 days!!

    Eating fruit I've tried and I seem to actually put weight ON....I have 20 pounds to lose and as I have a small frame it's alot (I put all this on within the last 5 months!).....anybody got any simple ideas they find useful or foods to avoid??

    Looks like I maybe wheat intolerant too tried all the gluten free breads they're disgusting....help!!!!
  • Violin11
    Violin11 Posts: 44 Member
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    All of these replies! This is why I love MFP. It's good to know that this is normal. I was a little worried that I was doing something wrong. I'm excited to keep going now. I like this idea that all of a sudden I just might drop a couple pants sizes. Thanks for all of your advice and encouragement!

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