can i change the goals for nutrients

ginagray21
ginagray21 Posts: 1 Member
in Food and Nutrition
when i put in my info for weight and what i want to track etc. myfitnesspal puts those limits on my food diary, like it says i can have 2300 mg of sodium but i only can have 1500. how can i change the goal numbers at the bottom of my diary

Answers

  • singer201
    singer201 Posts: 563 Member
    Click on the "Goals" heading on the main page. Click on "edit" above the category (ex. Micronutrients for sodium) you want to change, then edit the items with the amount you want.

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