New here.....again

No doubt my story is the same as many others here......have used the app here and there over the years and have seen some progress only to be followed by disappointment. But for whatever reason, I can't fathom the idea of quitting so here I am again. I look forward to using the app and being more mindful of what I put in my mouth. I'm very active so I find it challenging to fuel my body properly and still lose weight. I tend to eat too little and then quit. I welcome any and all connections to help me stay motivated.

Replies

  • HaleCry
    HaleCry Posts: 385 Member
    I’m back here again too and feeling as motivated as ever.
    I feel like I’ve got it this time. 40lbs to go.
  • Illinoisguy1980
    Illinoisguy1980 Posts: 2 Member
    Rooting for you HaleCry! How do you keep moving forward when motivation runs out? In my experience, motivation will get you out of the gate but never across the finish line! I guess that's where discipline comes into play. I need to learn how to develop discipline I suppose lol