I just wanna see my feet again....

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13narod
13narod Posts: 1 Member
in Introduce Yourself
Hello ,I'm on a weight loss journey.
60 male , trying to lose weight with semiglutide ,diet and exercise.

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  • glp1curious
    glp1curious Posts: 10 Member
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    Hey make sure to be careful with the side effects, good luck on your weight loss journey!

    Have you done anything to change the food that you keep around the house/what you buy when you go shopping?
  • AnnPT77
    AnnPT77 Posts: 32,843 Member
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    Hello, and welcome!

    That formula can work. Actually, just the diet and exercise (properly focused) can work, but it's common for people who struggle to find that semaglutide can be helpful, especially on the appetite side.

    I joined MFP at about the same age (59 in my case), and was able to lose from class 1 obese to a healthy weight and stay there for 7+ years since, now age 68. For clarity, not as a diss, I didn't take semaglutide. I don't think it was even being used for weight loss back in 2015, though I'm not sure. It seems to be helping many people.

    Best wishes - you're on a good course for quality of life improvement. Patient persistence with a sensible routine can take you all the way. I'm cheering for you!

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