New me vs Old me
waiting_on_Jesus
Posts: 4 Member
I have just a few lbs to lose. My highest weight 320 lbs current 160ish goal 150. I do intermittent fasting on a 17 hour fast and a 7 hour eating schedule.
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Replies
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Hats off to your motivation levels! Hearty congratulations on your weight loss – it's very inspiring!3
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You look great! You must feel a lot healthier, keep it up!0
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Congrats on your weight loss!!0
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wow, amazing.0
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Congratulations on your awesome progress and efforts! wtg
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Amazing!
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Wow! You are amazing! Way to go!1
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I can only imagine how much better you feel. Well done!0
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So impressive, well done!0
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How long did this take you? Did you follow an exercise program? 17/7 worked well? what was your eating window (time). Great job, by the way. That last 10 pounds is always the hardest... Good Luck!0
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I am so inspired by your post... thank you for sharing, and congratulations to you!0
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