New me vs Old me
waiting_on_Jesus
Posts: 4 Member
I have just a few lbs to lose. My highest weight 320 lbs current 160ish goal 150. I do intermittent fasting on a 17 hour fast and a 7 hour eating schedule.
38
Replies
-
Hats off to your motivation levels! Hearty congratulations on your weight loss – it's very inspiring!3
-
You look great! You must feel a lot healthier, keep it up!0
-
Congrats on your weight loss!!0
-
wow, amazing.0
-
Congratulations on your awesome progress and efforts! wtg
2 -
Amazing!
0 -
Wow! You are amazing! Way to go!1
-
I can only imagine how much better you feel. Well done!0
-
So impressive, well done!0
-
How long did this take you? Did you follow an exercise program? 17/7 worked well? what was your eating window (time). Great job, by the way. That last 10 pounds is always the hardest... Good Luck!0
-
I am so inspired by your post... thank you for sharing, and congratulations to you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!