Group: LETS GET IT DONE!!! 30 DAY SHRED SEPT/OCT

Woo hoo! Excited to get started!! Tonight is the night! Restarting after almost finishing the 1st level because I gave up. I'm in it for real this time, with the support this group will provide!

I feel you. I was doing good for about a week, but I haven't done it since last thursday! Not acceptable. I am starting tonight as well.

I just did day 2 L1 this morning! woo hoo. My shoulders are already killing me! I'm logging it as Circuit Training. Also, I'm probably going to take 1 day off a week, probably Sunday.

Today will be day 10 of level 1. I start level 2 tomorrow. I will weigh and measure on Sunday which is the halfway mark. Q

I did Day 2 of Level 1 last night and I am SORE!!! Seriously, it hurts to squat down to use the bathroom lol. This is after not having done much more for exercise other than taking a short walk and/or taking the stairs at work (I work on the 10th floor so it's a bit hard) for the last several months. I just had my baby girl in May so my activity level greatly decreased with having her to keep me busy.

I am determined to see results this time. I did the 30 day shred last June/July (2010) to get ready for my August wedding and although I never made it past Level 2, I saw serious results. I didn't take pictures then unfortunately, but I know it worked. My arms were toned, my stomach was flat(ish) and my butt looked great.

I took pictures on Sunday night so I plan to share my stats and before & after pics when the 30 days is up.

Good luck to everyone and feel free to add me on here!

-Rachel

I started last night L1. I got it in the mail yesterday and started it last night before Biggest Loser came on. Why does it seem like that is the longest 23 minutes ever, omg. My butt is sore too. I am hoping to get through 30 days. I have never done 30 days of any one dvd daily, outside of other workouts at the gym, etc. This is going to be interesting....I took a before picture...but forgot to do measurements, but I think my prior measurements from a couple weeks ago still stand, so I will just use those! Day 2 starts tonight,,,ugh debating on whether or not I am going to take a Zumba class too, not sure yet, especially since its Day two of TOM :-/

I can't find my darn measuring tape, so my before/after measurements may be a bit off whenever I find it or get a new one.

But L1D2 was completed earlier today. I am PUMPED. Today, despite the soreness, I felt like a beast powering through the work out. Let's all kick butt ladies :bigsmile:

I did Day 2 on Level 1, leg muscles were sore and arms just a lil bit. I admit that i did call her a few choice names at the end but glad that i stuck with it.....looking forward to how defined and pleased i will be in 30....baught a calendar yesterday so i mark off the days as i do them, so i can keep myself on track. Good luck to all and i am anxious to hear how everyone is doing. I also incorporate an 80 min dance workout 2-3 times a week, and i walk 1.5 miles 5 days a week and i am hoping and praying for sum good results!!

Did L1 day 3 tonight. Sore, but loving it. I am aware of all my muscles now! I noticed the workout was just a little bit easier tonight too. Keep it up ladies!! We are rocking this!

I did L1-D2 today and I'm sore! But I was actually able to do all of the push-ups today. I could only do half yesterday. Yay! I've been under in calories too.

I just finished day 3 of 30DS I didn't think I was gonna make it with all my soreness...I took a Epson salt bath last night, but man oh man.... my endurance is increasing, but wow...when does the soreness fade away...I would love a little relief before I go to L2 next week :-/ I haven't done any other exercise yet either. Not looking forward to day 4, my calves are so sore and my butt muscles...they are SCREAMING relief! I guess that means its working.

I am on L1-just did D2-and I can feel it!!

I'm not sure how to do this, how many days do I stay on L1? Please help?

I am on L1-just did D2-and I can feel it!!

I'm not sure how to do this, how many days do I stay on L1? Please help?

I read ten days of each level.

Yep, you're right. 10 days on each level. :happy:

Tonight was day 4 for me on L1...I am really sore, but pressing on. I usually take a spin class on Saturday mornings as well as Zumba, but I have to take my daughter to take SATs. So will miss tomorrow :-( but I think I will run the treadmill on Sunday and of course keep on shredding...I havent made the best food choices this week...shoot I never make good food choices when TOM is in town, ugh. I am just hoping Jillian broke through those few poor choices and I lost some inches and even a pound or two. I definitely notice a difference in my endurance from day 1 to day 4, by day 7 I should be a pro and ready to move on to L2 the next day. LETS GO LADIES!