What do your meals look like (show me pictures)....
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Met up with the girls for dim sum in Chinatown.
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@mtaratoot - actually made homemade kombucha!!! 🌸
🍸 Jasmine tea, chamomile, lavender.
🍽️ baked chicken
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today's prep - chips
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Beef rendang pulled out of the freezer from a batch cooked sous vide a month ago. Some extra coconut milk for the hubby who can't handle spice to tone down the curry. Som tam made from julienned daikon, carrot and apple as green papaya is pretty hard to find near me. I was happy to try to cook some of the stuff we ate in Thailand at our holiday at Christmss. Brown rice.
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Awful photo so forgive me lol. I moved from Arkansas to New Jersey last week, and I've been taking advantage of all the fantastic Asian grocers up here. Garlic eggplant, seaweed salad, and very spicy tteokbokki and fried tofu.
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Well, I didn't do a regular St. Patrick's Day meal today, but I did garnish with green parsely, so that must count, LOL.
What I *did* make was a Spanish Chickpea Stew, called "Potaje de Garbanzos a la Andaluza." Vegan, and simple.
Recipe found at ... https://spainonafork.com/spanish-vegetarian-chickpea-stew-recipe/
but I saw it first on Youbtube,
https://youtu.be/YaDoVHqrR6M
(I like this channel, lots of good-looking food, most very simple and clean-eating).
This was a last-minute decision, but I didn't have everything the recipe calls for in my pantry. Specifically, he uses almonds to create a thickening paste with garlic; I had no almonds. And, lo and behold, I had no potatoes, so I (gasp!) used dehydrated potato flakes to give it some body. I used about 50% more vegetables than he.
The website menu declares 435 cals per serving. My adjusted recipe in MFP computes approx. 347 cals, 8g fat, 58g carb (12g fiber) and 12g protein. My "serving" is the bowlful shown below. I got 4 servings in a batch.
Also, about a week ago, I visited friends on Maryland's Eastern Shore, which included dinner. They gave me some of their cultivated sourdough starter to experiment with, after I described my attempts with "hybrid sourdough," previously posted. Here's tonight's batch using the regular starter. Whole wheat.
Well, Happy St. Patrick's Day, slainte!
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@mjbnj0001 ~ wow, the loaves look fab! Soup sounds good.
I have not used nuts yet for gravies, flour or thickener recipies i've seen... but, good idea on flakes for thickener. I had been looking for something beyond hummus for my gbeans.2 -
@Adventurista
I’ve seen ground nuts in other Spanish recipes used as a thickener. Ajo blanco soup and romesco sauce come to mind.1 -
Adventurista wrote: »@mjbnj0001 ~ wow, the loaves look fab! Soup sounds good.
I have not used nuts yet for gravies, flour or thickener recipies i've seen... but, good idea on flakes for thickener. I had been looking for something beyond hummus for my gbeans.
Thanks for the compliment.
Pasta e ceci is simple chickpea alternative, with many variants. Almost anything "... with beans" can sub garbanzos. Soups. The "Spain on a Fork" channel on youtube from which I got the stew recipe has other garbanzo recipes. Chick pea flour pasta and baked goods. I made a "pasta sauce" from it. Add some sweet/hot chile sauce to thinned hummus and you've got a versatile sauce for veggies or salad dressing that brings a big payload of protein with it. And so forth. They are pretty useful in the pantry.
I did a lot of chickpea and hummus from scratch, dried peas in the fall; I went through a spurt of "what can I do with chickpeas/hummus?" Going from dried is most economical and most versatile. I use an old-style jiggle-top pressure cooker, but an instapot would work just fine. Ordinary stovetop cooking too, of course, but it's a longer process. I even ground the dried peas to see what that result would be, getting a coarse flour. I doped bread dough with it just to see the result (not too much), and it worked OK (a finer flour would be almost undetectible in moderate amounts). You could use it as a batter base for baking or frying other goodies and meats - and falafel of course (making a moist batter might be better than the coarse ground experience - that was a little gritty). Canned garbanzos yields the liquid, which has a name, "aquafaba," which can be used for other things in the vegan world, including faux egg whites for baking. I watched videos the other evening on raising your own chickpeas; they can be eaten in the pod, green and fresh, too, although I have never seen them in that state in the market. I've tried green "pigeon peas" but I think they are a separate plant.
Good luck. Here's a couple of the things I did ...
Salad dressing (#1) - slightly thinned, sweet-hot sauce flavor.
Salad dressing (#2) - plain hummus, slightly thinned.
Some party platters, with sweet-hot, savory and plain hummus. Home-baked boule loaf in background. Had a full charcuterie in addition.
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Adventurista wrote: »@mjbnj0001 ~ wow, the loaves look fab! Soup sounds good.
I have not used nuts yet for gravies, flour or thickener recipies i've seen... but, good idea on flakes for thickener. I had been looking for something beyond hummus for my gbeans.
Forgot to mention, we went out the other night and I had an Indian dish, "Chole Pashwari" which is a spicy chickpea masala dish. Chickpeas are all around.0 -
Gai yang with nam jim jaew dipping sauce, thai pomelo salad, coconut rice. Lichee sorbet with bluberries and Chinese cookies for dessert.
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St Pats dinner, a day late. We had the waffle iron out so I used that to fry my leftover mashed potatoes.
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Quick week night dinner + use the food before it goes bad!
Steak & eggs, air fried potatoes, and a fruit salad of basically all the fruit left in the house lol.3 -
100_Rabbits wrote: »We had the waffle iron out so I used that to fry my leftover mashed potatoes.
I am going to buy a waffle iron and some potatoes.....
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A bit of a hodgepodge for dinner
🍸 rosemary kombucha
🍽️ red leaf salad, grilled Portuguese sardines, 🐟 pickled red cabbage and broccoli.
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St Patricks dinner a couple of nights late. Corned beef cooked sous vide two months ago and pulled out of the freezer and warmed up in the microwave. My second attempt at potato pave actually held togther. Roast carrots, turnips, and turkish peppers.
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Shakshuka
I baked it this time instead of stovetop…
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After-work webinar this evening, so I threw together this dish in the short time available. I grew up calling these type of combos "goulash," which might surprise those looking for a paprika-rich stew, LOL. No matter, this contains ground beef, lots of veg (in this version), pasta, sauce. MFP computes a serving (this bowl) as about 461 cals, 23g protein, 22g fat, 46g carb (with 8g fiber). Veg is onion, garlic, celery, bell peppers and broccoli. This is the first time, I think, since Jan 1, that I've had red meat.
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St Patricks dinner a couple of nights late. Corned beef cooked sous vide two months ago and pulled out of the freezer and warmed up in the microwave. My second attempt at potato pave actually held togther. Roast carrots, turnips, and turkish peppers.
Potato pave. New to me. Will have to try sometime.1 -
@mjbnj0001
If googling for recipes potato pave is also known as potato terrine. There is a lot of variation. Some contain milk and cream between layers of potato, others only melted or room temperature butter, others even contain a sprinkle of cornstarch or potato starch between layers to help the potato to stick together. On my first attempt I used potato slices dipped in milk with a drizzle of microwave melted butter between layers and my pave apart when I tried to pan fry slices of the finished potato cake. This might have been due to resting for only 6 hours instead of overnight as recommended. The second successful attempt I mixed a quarter cup of milk with a heaped teaspoon of cornstarch, and between layers of potato, dotted with melted butter as well as a teaspoon of the starchy milk and my potato cake held together. I've eaten a version made without milk or cream in a restaurant and found the texture a bit dry.2
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