Hello

So I joined my fitness pal many years ago and feel a fraud with the badges I've received. I was significantly lighter then, younger and happier. Today I'm 44 with a 20 year old son and now a 7 month old son. I am sooo determined to lose weight get fit and feel happier in my body again. I have joined the gym but really struggle with what to do when there. On Mat leave so can't afford a PT so it's me the gym and my fitness pal. Any encouragement, advice easy quick meals are all very welcome. Success stories!! And for context..i have had some life experiences thrown at me lately, that have rocked my world. I am emotionally eating (over) and am quite flat as a result
so motivation Is a little strained! But I still have some!!