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Weight loss

SaraYoungblood41
SaraYoungblood41 Posts: 2 Member
in Introduce Yourself
I'm new at being fit started 275 now I'm 177 .

Replies

  • SaraYoungblood41
    SaraYoungblood41 Posts: 2 Member
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  • Stephanie_Hedley
    Stephanie_Hedley Posts: 2 Member
    That's amazing progress so far.
  • MargaretYakoda
    MargaretYakoda Posts: 2,995 Member
    Excellent progress!
  • jimdavidson2065
    jimdavidson2065 Posts: 21 Member
    Good job and inspiring.

  • springlering62
    springlering62 Posts: 9,073 Member
    Good job!

    I’m guessing from the tone of your -very short- post, that you’re scared of going back.

    I get it. I lost a large amount, too, and feel like it’s always nipping at my heels, waiting to throw a fat suit over me again.

    I know I’ll be logging, weighing and recording for the rest of my life. I don’t mind. It’s a small price to pay for better health.

    Take the great habits you’ve learned and continue to apply them.

    THE best advice I ever got here: Treat maintenance like you still have ten pounds to lose

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