ice cream

Melissaol
Melissaol Posts: 948 Member
edited October 3 in Health and Weight Loss
I have a small amount if ice cream once in awhile. Is that a bad thing.

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Acg, your freezer picture please?
  • AlynLeigh
    AlynLeigh Posts: 39 Member
    All things in moderation. And it also depends on which kind..... but mostly moderation. ^_^

    Three cheers for will power......
  • Ebbsies
    Ebbsies Posts: 94
    i <3 ice cream. I eat it 3-4 times per month, I never keep a big container in the house because it gets too easy to make a habit, but it's fine to have as a treat for sure! I usually go all out and get the Haagen daz or actually go out for a specialty hard ice cream here in our city. :)
  • rockylucas
    rockylucas Posts: 343 Member
    Fu** moderation! Eat the whole pint!!!

    www.myarcticzero.com

    I eat it all the time :D
  • Natalie49
    Natalie49 Posts: 210 Member
    I don't think that hurts really.
    But you gotta keep it to the minimum...
    Or try to have it once a week in moderation!

    Good luck
    -N
  • fiftyandfit
    fiftyandfit Posts: 349 Member
    The ONLY thing I'm not willing to give up!!
    Skinny Cow...think I have almost every flavor in my freezer!
    Pam:tongue:
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
    I have a lot of kids and a husband who loves ice cream... we have it in the house all the time. I eat it probably 3 or 4 times a week. I work my butt off at the gym (900+ calories burned daily), so I don't mind. This is real life. In real life, I didn't get fat because I don't like food. I got fat because I love to eat. I just cut down my portions, but I still eat what I like and exercise.
  • stephanie8625
    stephanie8625 Posts: 119 Member
    Skinny Cow makes some GREAT low calorie ice cream treats !! And they just came out with some candy that is low calorie for that time when you need a chocalote fix !! It is just a matter of just eating ONE !!!

    10344221.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • sandy2006
    sandy2006 Posts: 483 Member
    I think once in a while is fine as long as it doesn't send you on a sugar binge. If I eat a little bit of sweetness I will be on a roll and want more. Im not strong enough yet so I stay away from sweets for now.
  • Acg67
    Acg67 Posts: 12,142 Member
    i eat ice cream most nights...

    this is old i've eaten a handful of these pints but replaced them last week when BnJ was on sale again

    2011-08-19%25252019.46.18.jpg
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    I have a small amount if ice cream once in awhile. Is that a bad thing.

    I eat anything I want as long as I stay under my calorie goal for the day. I had ice cream sandwich today...
  • fordster99
    fordster99 Posts: 181 Member
    I totally don't think that ice cream once in a while will hurt you. When I started this weight loss journey, I knew that chocolate was something I could never give up completely. I found some ice cream bars at Walmart (Great Value Chocolate Fudge Sticks) that I will buy sometimes if I am craving ice cream and chocolate. You can't eat the entire box obviously but one is only 65 calories so I don't feel guilty if I eat one. I have done this for the past 9 months and have dropped 65 pounds so I guess it doesn't hurt too much. Good luck.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i dont think its a bad thing at all. i had some last night. bought some ben and jerrys (schweddy balls) and only had half a serving to stay within my calories for the day. i didnt cut anything out of my diet, i just eat less of it
  • Jolenebib
    Jolenebib Posts: 142 Member
    Nope, you should "indulge" every once in awhile - just no overindulge. Keeps one sane and happy.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    I have a small amount if ice cream once in awhile. Is that a bad thing.

    OMG!!! That is terrible!!! You should be punished!!!! LOL! :laugh:

    Moderation is key!
  • joejccva71
    joejccva71 Posts: 2,985 Member
    i eat ice cream most nights...

    this is old i've eaten a handful of these pints but replaced them last week when BnJ was on sale again

    2011-08-19%25252019.46.18.jpg

    I think you should invest in some BnJ stock. =)
  • jocelynna
    jocelynna Posts: 137 Member
    Fu** moderation! Eat the whole pint!!!

    www.myarcticzero.com

    I eat it all the time :D

    I just looked this up...sounds delicious! I will have to try this soon. Which flavors have you tried and how would you say it compares to real ice cream?
  • Sublog
    Sublog Posts: 1,296 Member
    I have a small amount if ice cream once in awhile. Is that a bad thing.
    Bad for what? Maybe if you are lactose intolerant. I eat ice cream every.single.day. Snickers ice cream bars. Just fit it in your macros and calories and make it work.
  • imjustlisa
    imjustlisa Posts: 79 Member
    can you imagine an entire life without ice cream?....no...so go ahead and enjoy just dont over indulge.
  • MeBBgirl
    MeBBgirl Posts: 5
    We all have our indulgences. If you deny yourself what you want all the time you'll never be able to stick with it.
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I have whatever I want whenever I want to as long as it fits within my calories....but sometimes I go over...but I agree moderation is the key.
  • RedheadHen
    RedheadHen Posts: 249 Member
    Skinny Cow and Weight Watchers are in my freezer right now. I have an ice cream bar every night. I make sure I have the calories to eat them .. but honestly ... the WW Fudge snack bars are only 45 calories!!
  • New_Hope
    New_Hope Posts: 84
    Fu** moderation! Eat the whole pint!!!

    www.myarcticzero.com

    I eat it all the time :D

    OMG! That stuff is sold at my local Hyvee and I've NEVER heard of it. How is that possible??? Thanks for sharing the link. Now I need to go buy some!

    Edit: This is exciting because I'm lactose intolerant and not a big fan of soy ice cream.
  • BrewerGeorge
    BrewerGeorge Posts: 397 Member
    ... This is real life. In real life, I didn't get fat because I don't like food. I got fat because I love to eat. I just cut down my portions, but I still eat what I like and exercise.
    +1 on the real life
  • rockylucas
    rockylucas Posts: 343 Member
    NewHope and Jocelynna, let me know if you get a chance to try it and what you think. The flavor is very subtle, however what I love so much is the texture, very creamy and similar to ice cream.
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