Yes, you heard me right

Yes, you heard me right – losing weight is like buying auto insurance.

#1 It’s Expensive

#2 It’s Inconvenient

#3 It’s Time Consuming

#4 It is Necessary

Yes, we have to spend money to stay healthy. Lets face it, good food is pricey!

We have to take time out of our schedules to cook and move. There is no way around that. It is inconvenient and time consuming but absolutely necessary.

If we do not do it, we pay a dear price later on.

Having a good auto insurance brings a piece of mind and protection. So does good health.

Stay healthy and keep on moving!