Hi All

kerilmladenov
kerilmladenov Posts: 1
edited October 3 in Introduce Yourself
Ive been such a yo yo dieter, and today I finally said, enough is enough. I need to get in shape and healthy. I did the HCG and gave in 8 days in cause it was only 500 cal and I was craving sugar like crazy. After that, I pigged out for 5 days and put on the 6 lbs I lost in 3 day. Not good at all. So wish me luck on my journey, and lets support one another.

Keri

Replies

  • geraldm55
    geraldm55 Posts: 130
    Hey Keri

    there is no such thing as luck it's like saying you'll try. you either do or don't and there is no try.
    The Lord has given you every thing you need to accomplish all of you're goals. I believe in you and He believes in you no you just need to believe in you.

    Time to take stock and kick some butt!!!
    You can do it of that I have no doubt!!

    If you're looking for a new MFP friend I'd be honored to support and encourage you. If you'd like feel free to invite me.

    God bless and now kick some butt!!!!
  • ginurse_amy
    ginurse_amy Posts: 20
    Hi Keri- my name is Amy. I joined mfp a few weeks ago and really love it. The way you can count your cals all day and it will tell you how many you have left after each meal is a huge help. I have lost approx 10# since joining but a total of 28 since last fall doing my own diet and working out. So I am on here pretty mu ch every day if you want some support. I am trying to get to 150 so have a few more to lose.

    Amy
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