New Allen

I want this to be my last diet. I’m basically a thin person who has-been trapping myself with 25-30 extra lbs for far too long. Logging has worked in the past but this is the first time on this App and i like how it works so far. I’m in my 50s and want to live a long, healthy life. I do a ton of Yoga and plan to be a new father in the next year or so. I went from 210 to 203 on my own. But the next 18 lbs has been stubborn. I want to get to 185 and stay there. Thanks!