Tracking

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sebjude
sebjude Posts: 6 Member
in Chit-Chat
Should you track your daily steps/workout routine with Apple Watch and MyFitnessPal or should you rather not?
What’s your thoughts 🤔

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  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,157 Member
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    sebjude wrote: »
    Should you track your daily steps/workout routine with Apple Watch and MyFitnessPal or should you rather not?
    What’s your thoughts 🤔

    I track my steps and shoot for 10k/day at least. I do not add those calories back into my allotted calorie count for the day.
  • itchmyTwitch
    itchmyTwitch Posts: 3,899 Member
    edited May 1
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    Track, yes. Eat, no.

    YMMV

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