Anyone doing ripped in 30?

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jdavis193
jdavis193 Posts: 972 Member
in Fitness and Exercise
I have been doing ripped in 30 but I don't do it 5-6 days a week. I get to bored doing the same routine. I use it 3x a week and 2 other videos as well... Anyone having trouble in level 2 having to stop on and rest a second on the cardio part of the 2nd set of workout?

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  • jperrysunlover
    jperrysunlover Posts: 96 Member
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    I'm doing Ripped in 30, but I only do every other day due to some recent surgery and pacing myself. It is intense, but listening to your body is a good thing. If you need to stop and rest, do it! It's great to push yourself and your limits, but you know your body better than anyone.

    Consistency is key.
  • prdough
    prdough Posts: 76 Member
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    I've been doing it to with my fiance.

    Even though it gets boring, I think you should try doing it the full 6 days. The reason being that every time you do it you are making your body adapt to those excercises, and it gets easier.

    If at the end of the 6 times you still can't do it throughout, do it for one more week. Then start on the next level.

    That is what has worked for me.
  • jdavis193
    jdavis193 Posts: 972 Member
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    If I do it ever day I will get so bored and not look forward to doing it. I tried doing 30 day shred every day. I couldn't. I got so bored. I am doing other videos so I am still working 5-6 days a week. I shouldn't be doing some of her moves because of my foot. My toe has torn tissue I had to quit exercising for a month. Well it still hasn't healed right. Her plank jacks and mountain climbers I can't do those every day :(. I will wind back in my boot. I haven't been able to do much exercises which makes me frustrated bc I love to exercise.
  • EPICSRT
    EPICSRT Posts: 222 Member
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    Last night was my first night of level 2.

    If you're talking about the plank jacks followed by mountain climbers and then repeating them, then yes, it is pretty killer. I did feel compelled to take a quick pause on the second set of mountain climbers, but I pushed my way through it. I did feel like my shoulders had enough!
  • jdavis193
    jdavis193 Posts: 972 Member
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    Last night was my first night of level 2.

    If you're talking about the plank jacks followed by mountain climbers and then repeating them, then yes, it is pretty killer. I did feel compelled to take a quick pause on the second set of mountain climbers, but I pushed my way through it. I did feel like my shoulders had enough!

    Ya that's what I am talking about :)... My arms start to shake ha. It is tougher than her 30 day shred if you have tried that. I still can't do the pushups in that section with the leg thing. I can't remember the name. I can do regular pushups just fine. It is def. harder. I also do her no more trouble zones. I do 3x of ripped in 30 then her no more trouble zones and another video.!! Do you do it every day?

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