30DS results?

maura5880 · September 2011

Hi,

So I just started 30DS tonight & just wondering what some of your results were after the 30 days? Also, I plan to substitute the DVD for my strength training for this month, but continue w/my usual cardio in AM and DVD in the evening. I don't think the DVD provides quite enough cardio. So, I'd love to hear how it worked out for you guys

spammyanna · September 2011

Bump! I just started too, and would love to see how it works out for you!

babyfatbegone · September 2011

I haven't measured anything specifically but I have already dropped a pant size. I was in a ten comfortably, but now I fit into my 8's that I haven't worn in 4 years. I can't say it's all 30DS because I still go to the gym...but it certainly helps. I'm not even done yet. I still have 10 days of level 3 to go. I hope you find it as worthy as I do.

FitasBarbie · September 2011

http://www.myfitnesspal.com/topics/show/345347-i-want-everyone-s-30-day-shred-results-pics-please

Hope this helps. I'm doing the shred too currently at level 1.

EPICSRT · September 2011

2nd to last post: http://www.myfitnesspal.com/topics/show/319751-30-day-shred-starting-08-22-11?page=15

About 10 pounds and 3 inches off the waist.

Currently doing Ripped in 30, just started level 2 today.

caripta85 · September 2011

Here is a link to my half way results, just finished day 17 today

http://www.myfitnesspal.com/topics/show/352673-half-way-throuh-30-ds

tmacs · September 2011

2nd to last post: http://www.myfitnesspal.com/topics/show/319751-30-day-shred-starting-08-22-11?page=15

About 10 pounds and 3 inches off the waist.

Currently doing Ripped in 30, just started level 2 today.

This is amazing, thanks for sharing!

30DS results?

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