My very first NSV
ycc1964
Posts: 698 Member
This week I was feeling down because the scale showed that I gained 2 additional pounds 
:sad: My Challenge leader and other MFP family all stepped in and helped me stay on track. :noway: I've been trying a few new things at the gym and today as I was working my back with free weights, I noticed a nice formed muscle on my shoulder. I rushed home to take a picture of it.:bigsmile: I am so pleased, if it where not for my team, my MFP family and the many push up, military press and many, many other's challengeswe are required to do, I don't think I would have such nice formed muscles in my arm's. Thanks family:blushing:
:sad: My Challenge leader and other MFP family all stepped in and helped me stay on track. :noway: I've been trying a few new things at the gym and today as I was working my back with free weights, I noticed a nice formed muscle on my shoulder. I rushed home to take a picture of it.:bigsmile: I am so pleased, if it where not for my team, my MFP family and the many push up, military press and many, many other's challengeswe are required to do, I don't think I would have such nice formed muscles in my arm's. Thanks family:blushing: 0
Replies
-
Nice, you should feel great because skinny doesn't mean strong. You're doing great.0
-
Uh-oh! Yvonne's gettin' some GUNS!!
Congrats my friend!!0 -
That's awesome!!!0
-
NICE!!!0
-
Beautiful deltoids and biceps!! You look like you've been doing some boxing. Keep up the great work, you're looking really hot! XOXO0
-
Yay!! you go girl!! So proud of you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!