My very first NSV

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ycc1964
ycc1964 Posts: 699 Member
This week I was feeling down because the scale showed that I gained 2 additional pounds :(:sad: My Challenge leader and other MFP family all stepped in and helped me stay on track. :noway: I've been trying a few new things at the gym and today as I was working my back with free weights, I noticed a nice formed muscle on my shoulder. I rushed home to take a picture of it.:bigsmile: I am so pleased, if it where not for my team, my MFP family and the many push up, military press and many, many other's challengeswe are required to do, I don't think I would have such nice formed muscles in my arm's. Thanks family:blushing:

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