😀😀😀***MAY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Can my goal not be just weight???
My days ebb and flow w/work & stress.. My goal in May is just to get back to ME and create a plan that works
AND NOT GAIN any more weight, if I can lose 1 lb this month & find a daily flow that works, I'll call it a win!4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Apr 30th, 2024 ): 185.6
Goal Weight: 181.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-185.4-(Trend Weight: 182.3)-
05/05-DNW-(Trend Weight: DNW)-
05/12-185.4-(Trend Weight: 185.4)- We are driving out to a restaurant on Lake Huron today which is a bit of a drive. The water should be lovely because of our beautiful blue skies today and the Mother’s Day Buffet will be delish. I expect the scale will go up tomorrow but I can handle it. I’m going to wear sandals that I can remove and walk along the water’s edge. I have a house full of fresh flowers thanks to the kids. I feel so grateful and appreciated! Happy Mother’s Day everyone!
05/17-DNW-(Trend Weight: DNW)- I am gaining weight a little more each day. I can see it on the scale when I step on, I see it in the mirror, I feel it in my clothes. It feels like dry forest with a huge wildfire burning out of control. Throwing buckets of water on it will never put it out. It’s going to take a more than that, a LOT more.
05/24-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; ; 170's; 160's; 150's
0 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May Start Weight: 197.0 lbs
May Goal Weight: 189.0 lbs
Ultimate Goal Weight: 155 lbs
May 1: 197.0
May 8: 198.0
May 15: 197.0
May 22: 195.4
May 29:
May 31:
I’m sure I won’t meet my May goal with only a little more than a week to go, but I am finally back on the right track. My test results from my physical were decent. The doctor is making some changes to my medications I’m not sure I agree with, but I’ll give it a shot. If I don’t like how I feel, I’ll go back… not a huge deal. I also have high cholesterol (hereditary), been on Crestor for awhile now, number is down by 100 but still a little high. He recommended exercise, of course. I’m working on it. Follow up in 6 months.
Current goals:
First, to lose enough weight to put my wedding ring back on by my anniversary at the end of July.
Second, I have a follow up in 6 months with the doctor. My goal is to lose a minimum of 30 lbs by Nov 14. (It would be GREAT if I could be at my goal weight by then, but I’m going to give myself the grace I need.)
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen4 -
47 year old female - 5’2”
May Start Weight: 169.4
May Goal Weight: 164
Ultimate Goal Weight: 150
May 6: 169.4
May 8: 168.4
May 15: 168.7
May 22: 164.7
May 29:
May 31:4 -
Beginning weight: 175 lbs
May Start Weight: 149 lbs
May Goal Weight: 145 lbs
Ultimate Goal Weight Range: 140-145 lbs
May 1: 149 lbs
May 11: 146.7 lbs
May 15: 147.3 lbs
May 22: 145.6 lbs
May 29:
May 31:4 -
May Start Weight: 136
May Goal Weight: 134
Ultimate Goal Weight: 130
May 1: 136
May 8: 137
May 15: 137
May 22: 137
May 29:
May 31:3 -
HAPPY MAY!!!!
May Start Weight: 155.4
May Goal Weight: 150.0
Ultimate Goal Weight: 145.0
May 1:155.4
May 8:155.2
May 16:153.4
May 22: 151.8
May 29:
May 31:4 -
May Start Weight: 147.5lbs (10-day moving average: 148.11)
May Goal Weight: 146lbs
Ultimate Goal Weight: 140lbs
May 1: 147.5 (10-day avg: 148.11)
May 9: 146.75 (10-day avg: 147.44)
May 15: 148.5 (10-day avg: 148.0)
May 22: 146.75 (10-day avg: 146.78)
May 29:
May 31:
3 -
So far 2024 has been my year. I am down -22.6 lbs and going back to Jan 2023 its -35.9. Lowest weight I've had since probably 2005 maybe. My goal is at least 37.5 more lbs hopefully. Shooting for 5.5 lbs this month. Have a great month everyone.
Jan 1 2023: 273.4
Jan 1 2024: 260.1
May Start Weight: 237.5
May Goal Weight: 232.0
Ultimate Goal Weight:200 ?? maybe
May 1: 237.5
May 8: 237.0 kind of an up and down week....
May 15: 237.9 been a rough month so far, gotta crank it up, two weeks to go
May 22:236.9 finale y got things moving, hoping to drop another before next weigh in
May 31:
Lbs to go: 37.9
Lbs lost 2024: -22.24 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 136.0 pounds
May Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 136.0
May 8: 137.6
May 15: 138.0
May 22: 137.3
May 29:
May 31:
Total weight loss/gain to date this month: + 1.3 pounds2 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
May 01: 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 13: 150.0 at 7:30 a.m. ...60 min workout w/trainer
May 20: 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 27:
May 31:
Chris1 -
Beginning weight: 206 lbs
May Start Weight: 174
May Goal Weight: 168
Ultimate Goal Weight: 140
May 1: 174
May 8: 172
May 15: 167 - not a typical weekly weight loss for me, been fighting stomach bug the past 3days.
May 22: 169
May 29:
May 31:2 -
Weight in pink makes me feel happy because it's a loss. Weight in blue makes me feel sad because it's a gain. Weight in gray is either my starting point, or it means nothing has changed.
5' 3" female.
May Start Weight:192lbs
May Goal Weight:170lbs
Ultimate Goal Weight:150 (for this year)
May 1:192lbs
May 8:194lbs
May 15:skipped[/color
May 22:193lbs
May 29:
May 31:
Best of luck to everyone participating!1 -
MFP start weight: 275 lbs.
May start weight: 215.50
May goal weight: 212
Ultimate goal weight: 190 (to start)
Been a hectic few months, hoping to get back on track as we settle into a small apartment after 50plus years in a house.
May 10: 215.50
May 17: 219.25
May 24: 220.50! Seem to be going the opposite way! On a refined carb binge, got to get a handle on that!
May 31:2 -
Start Weight: 241.2 lbs
Goal Weight: 160 lbs
May Start Weight: 214.6
May Goal Weight: 208.6
May 1: 214.6
May 8: 212.8
May 13: 213.6 (weighed early - out of town for weigh-in day)
May 22: 210.4
May 29:
May 31:
3 -
September 2023 starting @ 207.7
September 2023 (-3.4)
October 2023 (-11.4)
November 2023 (-4.1)
December 2023 (0)
January 2024 (-4.1)
February 2024 (-5.6)
March 2024 (+6.8)
April 2024 (-5.20)
May 2024 (-7.50)
Total loss 34.50 pounds
May Start Weight: 180.7
May Goal Weight: 177
Ultimate Goal Weight: 142
May 1: 180.7
May 8: 178.9
May 15: 177.8
May 24: 173.2
May 29:
May 31:
2 -
🌸MAY WEEKLY WEIGHT LOSS CHALLENGE🌸
May Start Weight: 305.4
May Goal Weight: 299
Ultimate Goal Weight: 170
May 1: 305.4
May 8: 305.0
May 15: 305.0
May 22: 307.0
May 29:
May 31:
Weight lost this month:
Total weight lost in February: 3.6 lbs.
Total weight lost in March: 4.4 lbs.
Total weight lost in April: 8.6 lbs.
MFP SW: 9/15/23 (368)1 -
May Start Weight: 206.2
May Goal Weight: 200… really hoping to break into the 100s by the end of the month but as long as I can be in a loss, I’ll be fine with it
Ultimate Goal Weight: 160
May 3: 206.2
May 10: 201.8
May 17: 201
May 24: 199
May 31:3 -
58 yr old female. 5'2"
Heaviest weight: 183 (2010)
Restart weight 165 (April 2024)
May Start Weight: 162.4
May Goal Weight:159.4
Sept 1 Goal weight 150
Ultimate Goal Weight: 140-145
May 1:162.4
May 8: 162.8
May 15: 162.2
May 22: 160.4
May 29:2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 155.4 (10-day average 155.8)
April 27 (Starting Weight for this challenge): 147.4 (10-day average 146.9)
May goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
April 27: 147.4 (10-day average 146.9)
May 4: 146.8 (10-day average 147.4)
May 11: 146.6 (10-day average 147.4)
May 18 146.0 (10-day average 146.4)
May 25: 150.0 (10-day average 146.8)
June 1:
Total loss for May: After some up and down, I'm about back where I started. I am still in my ideal maintenance range, and while I'm moving down, it's still towards the top. I'm almost exactly in the middle of my absolute range, and that's a win. I am down 8.9 pounds for the year.
Stick to it!
This is the reason I like to weigh daily and ignore the number. Even if I just looked at the one-day numbers from last week and this week, it would look like I gained, but that would not tell the whole story. I'm still on a downward trend, and it's leveling off near my target/goal weight.
Stick to it!
2 -
May Start Weight: 206.2
May Goal Weight: 200… really hoping to break into the 100s by the end of the month but as long as I can be in a loss, I’ll be fine with it
Ultimate Goal Weight: 160
May 3: 206.2
May 10: 201.8
May 17: 201
May 24: 199
May 31:
@andja87 Onederland! I usually bop back & forth a bit around new decades, but when you've hit them, they are essentially yours to have and to keep. Congratulations!2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Apr 30th, 2024 ): 185.6
Goal Weight: 181.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-185.4-(Trend Weight: 182.3)-
05/05-DNW-(Trend Weight: DNW)-
05/12-185.4-(Trend Weight: 185.4)-
05/19-DNW-(Trend Weight: DNW)- I am gaining weight a little more each day. I can see it on the scale when I step on, I see it in the mirror, I feel it in my clothes. It feels like dry forest with a huge wildfire burning out of control. Throwing buckets of water on it will never put it out. It’s going to take a more than that, a LOT more.
05/26-184.6-(Trend Weight: 186.4)- I know I belong back in the 170’s. I don’t deserve the 160’s yet, but the 170’s is where my true home is (for now). I’ve just got to get back there! I’ve been feeling pretty lost since February, but I think I’m back on the right path now. Not the perfect path, but the right path. Today is the family BBQ. I don’t expect that the scale will be a friendly place tomorrow but I will work on it hard this week. I don’t expect I will meet my goal this month. Especially when it was my birthday month, Mother’s Day and now the Memorial weekend Holiday. But I do want to end up with the scale lower than when I started so that is my mini goal this week. Memorial weekend unofficially marks the beginning of summer in the USA. Let’s do Summer strong!
05/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; ; 170's; 160's; 150's
1 -
1 -
1
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May Start Weight: 192.4 lbs
May Goal Weight: 185 lbs (1.9 lbs/week)
Long-Term Goal Weight: 140 lbs by December 31, 2024
May 1: 192.4 lbs
May 8: 191.1 lbs
May 15: 194 lbs 🤦🏻♀️
May 22: 192.6 lbs (Forgot to post, but did weigh myself.)
May 29:
May 31:
Weight change this month: + 0.2 lbs
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖1 -
deepwoodslady wrote: »May Start Weight: 206.2
May Goal Weight: 200… really hoping to break into the 100s by the end of the month but as long as I can be in a loss, I’ll be fine with it
Ultimate Goal Weight: 160
May 3: 206.2
May 10: 201.8
May 17: 201
May 24: 199
May 31:
@andja87 Onederland! I usually bop back & forth a bit around new decades, but when you've hit them, they are essentially yours to have and to keep. Congratulations!
@deepwoodslady Thank you! And I know, I weighed myself over the weekend and was already back over 200 😂 but I had some fun over the extended break and didn’t hold back. Hopefully it’ll fall off again now that I’ll go back to my regular routine lol
1 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
May 01: 151.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 06: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 13: 150.0 at 7:30 a.m. ...60 min workout w/trainer
May 20: 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
May 27: 149.8 at 7:30 a.m. ...60 min workout w/trainer then family gathering for lunch
May 31:
Chris0 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May Start Weight: 197.0 lbs
May Goal Weight: 189.0 lbs
Ultimate Goal Weight: 155 lbs
May 1: 197.0
May 8: 198.0
May 15: 197.0
May 22: 195.4
May 29: 196.4
May 31:
Yeah, I kinda knew this was going to happen. Need to do better. 🙁
“Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen1 -
May Start Weight: 136
May Goal Weight: 134
Ultimate Goal Weight: 130
May 1: 136
May 8: 137
May 15: 137
May 22: 137
May 29: 137
1 -
May Start Weight: 247.0
May Goal Weight: 242.0
Ultimate Goal Weight: 215.0 (for now)
May 1: 247.0
May 8:247.0
May 15:vacation
May 22: vacation
May 29:247.8
May 31:
After 2 weeks vacation, I am actually surprised that I only gained that much.
Back to the grind.2
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