59lbs down - warning: picture heavy
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The shoes came from JcPenney; they were $80 on sale for $50 and I had a $25 gift card, so I got them for under $30
I do not have a set number of days I go to the gym - I do a cardio kickboxing class on Wednesdays and the stationary bike/circuit any other day I can make it into the gym. Other days I will simply scrub the house or take the dog for a walk to earn extra calories.
For the first 5 months or so, I was not eating my exercise calories back, but after a week-long vacation with lots of eating out, I realized that I was eating back the calories I burned from all the walking I was doing. The weigh in after vacation was surprisingly good...so now I am in the "sometimes eat them back; sometimes don't" mindset.
I'm glad I could inspire so many of you & I cannot wait until I can comment on your weight loss collages Keep up the great work everyone!0 -
amazing, congratulation on the new lifestyle, its suits you well0
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YOU have done extremelyyyyy well!! Love the lace bootie shoe to!! HOT!0
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Oh what a transformation and a great inspiration to me. Good Job and Congratulations!!!0
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