reached my goal 100 lbs lost

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Replies

  • pfarley68
    pfarley68 Posts: 83 Member
    Your awesome!
  • theyrmysun
    theyrmysun Posts: 36 Member
    WOW you look wonderful!
  • themommie
    themommie Posts: 5,033 Member
    WOW - that is amazing! Any other tips for us newbies - besides using MFP on a regular basis? I don't FB so MFP has become my daily place for inspiration to get rid of this weight.

    thanks, the best advice I can give you is no matter what keep going and dont give up also break it down into 10 lbs at a time and just concentrate on the next 10 lbs. When i first started 100 lbs seemed impossible so I just concentrated on 10 lbs at a time and bought myself a pair of earrings for every 10 lbs I lost , now i have 10 new pairs of earrings. Also make a list of all your favorite low cal foods and concentrate on these instead of your old favorite high calorie foods.....
  • themommie
    themommie Posts: 5,033 Member
    you look great! also, btw, you and your kids have awesome eyebrows...random, i know. lol

    LOL, the 3 in the pics are my youngest 3 all adopted. I dont know how they got my eyebrows . LOL. But thank you.....
  • themommie
    themommie Posts: 5,033 Member
    thank you so much for all of your kind comments. You can do it. I can't wait to see all of your success stories. Reading others success stories has helped me to stick with it.....:smile::smile:
  • LoveMy3Boys
    LoveMy3Boys Posts: 562 Member
    You look awesome!!

    Congrats!! That is true dedication :):)
  • pigsfly1972
    pigsfly1972 Posts: 14
    wow so great I just started on here today and you just inspired me so much. Thanks
  • jjnt007
    jjnt007 Posts: 302 Member
    You look great. Congratulations
  • DataBased
    DataBased Posts: 513 Member
    WOW - that is amazing! Any other tips for us newbies - besides using MFP on a regular basis? I don't FB so MFP has become my daily place for inspiration to get rid of this weight.

    thanks, the best advice I can give you is no matter what keep going and dont give up also break it down into 10 lbs at a time and just concentrate on the next 10 lbs. When i first started 100 lbs seemed impossible so I just concentrated on 10 lbs at a time and bought myself a pair of earrings for every 10 lbs I lost , now i have 10 new pairs of earrings. Also make a list of all your favorite low cal foods and concentrate on these instead of your old favorite high calorie foods.....
    Thanks for sharing your amazing accomplishment and the good advise. It hasn't been hard except in the patience department... at least for me. My weight is coming off so slowly, but my body is losing inches - which I celebrate. I do hope to get to that lovely achievement one day - and please know how much you inspire people with your success and encouragement. :-)
  • sharisuethompson
    sharisuethompson Posts: 10
    You Look simply amazing! Congrats :)
  • JessLLoser
    JessLLoser Posts: 235 Member
    Wow! Great work! How did you do it? What was your main focus? Counting calories? Exercise?
  • agrzybow
    agrzybow Posts: 38 Member
    Congratulations on an awesome accomplishment! How long did it take you?
  • themommie
    themommie Posts: 5,033 Member
    Wow! Great work! How did you do it? What was your main focus? Counting calories? Exercise?

    my main focus both but calories and exercise but i was alot more diligent when it came to food. I tried to get in 10,000 steps every day and stay under 1260 cals. I didnt eat back my exercise cals. some people do . I think you have to experiment and find what works for you.I also concentrated on the next 10 lbs at a time. The most important thing is to not give up, stick with it. If you blow a meal or eat something you shouldnt get back ontrack immediately dont just blow the rest of the day. I hope this helps.
  • plisha729
    plisha729 Posts: 50 Member
    GREAT WORK!
  • themommie
    themommie Posts: 5,033 Member
    Congratulations on an awesome accomplishment! How long did it take you?

    I started July 17 2010 so it took me a little over 21 months, so it has taken me awhile. But you just have to remember the important thing is to get there, it isnt a race.
  • douglasmobbs
    douglasmobbs Posts: 563 Member
    Well done, your commitment clearly shows, great results
  • jenj1313
    jenj1313 Posts: 898 Member
    Wow!!! Fantastic job! You look awesome :-)
  • ellennow
    ellennow Posts: 568
    FANTASTIC! You look GREAT!!!!!
  • Leaker12
    Leaker12 Posts: 57
    WOW............Great job, you look GREAT
  • joannea1988
    joannea1988 Posts: 73
    fantastic well done, you look amazing
  • reptiles2707
    reptiles2707 Posts: 3
    Wow! You look great. Hope I am as successful as you!
  • flame65
    flame65 Posts: 11
    Nice!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Fabulous!!
  • themommie
    themommie Posts: 5,033 Member
    I appreciate each and everyone of you. It is because of all the encouragement, motivation , challenges and accountability here that I have done it. You can do it , just stick to it , don't give up , if you blow it get back ontrack IMMEDIATELY. Dont wait because it makes it harder to back with it
  • soaps54
    soaps54 Posts: 564 Member
    You look fabulous! Very inspiring.
  • themommie
    themommie Posts: 5,033 Member
    Just wanted to share that I made this post in 2012, but have kept it off. I have gone up and down during that time but when I start gaining I get back to being serious about it …..
  • Baritastic
    Baritastic Posts: 7 Member
    Im down over 200 with the last 10 to go. Without this app it would be impossible to be accurate in gauging calories and macros to reach that goal. fantastic.

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