★ June Walking Challenge ★
Replies
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Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
Days walked so far: 16/30
Total count for June so far: 141551 steps
Sorry! I didn’t mean to be insensitive to those with continuing COVID risk. @mizzmagenta Glad you and yours are well.
@MadisonMolly2017 Great to hear you have found a new activity that you enjoy. 🙂0 -
June 18
9,031 steps 4 miles!! Uphills, continuous 68 min hike
24.9 VO2 max
That’s 3X the 3K I was shooting for earlier in the month
With exercise & sleep in place, need to turn my attention to my food. Weight keeps creeping up.
Impressive steps @RoblinB !! Amazing
0 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps (only met step goal by determination today - did NOT feel like it - and fell into bed!)
Days walked so far: 17/30
Total count for June so far: 149566 steps0 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
Days walked so far: 18/30
Total count for June so far: 158351 steps0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
08.06.2024: 8,346 steps
09.06.2024: 9,673 steps
10.06.2024: 8,369 steps
11.06.2024: 8,981 steps
12.06.2024: 9,320 steps
13.06.2024: 10,144 steps
14.06.2024: 5,816 steps
15.06.2024: 8,018 steps
16.06.2024: 3,784 steps
17.06.2024: 8,344 steps
18.06.2024: 4,768 steps
19.06.2024: 9,789 steps
20.06.2024: 9,923 steps
⭐️ days walked: 20/30 ⭐️
Total Steps: 167,663 steps
Weather has been good for the last couple of days, so a few more walks outside and playing with the kids are helping with my steps. Hopefully the nice weather is here for a while, it makes getting out and about much more fun 🤩
I hope everyone’s having a good week too!0 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
Days walked so far: 19/30
Total count for June so far: 167086 steps
@mizzmagenta I agree about the weather! Makes this so much easier!
These long posts make me smile. I think we should all be quite proud of our many goal-surpassing step counts this month! 😁0 -
June 18
9,031 steps 4 miles!! Uphills, continuous 68 min hike
24.9 VO2 max
June 19 6994 + tai chi
25.1,VO2 max High!!! Did it!
June 20. 9237
25.2 VO2 max!!! High!0 -
@MadisonMolly2017
Way to go!!!! GREAT stuff!!!!
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
Days walked so far: 20/30
Total count for June so far: 175106 steps
0 -
June 18
9,031 steps 4 miles!! Uphills, continuous 68 min hike
24.9 VO2 max
June 19 6994 + tai chi
25.1,VO2 max High!!! Did it!
June 20. 9237
25.2 VO2 max!!! High![/quote]
June 21 5339+ Tai chi
25.1 VO2 max HIGH
Way to go @RoblinB !!!
0 -
June 22 6056
25.2 VO2 Max High
Hike in foothills
Tracked all my food today (estimating, some weighing)
Tomorrow: weigh all food eaten
Thanks @RoblinB. You are an inspiration !!0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
08.06.2024: 8,346 steps
09.06.2024: 9,673 steps
10.06.2024: 8,369 steps
11.06.2024: 8,981 steps
12.06.2024: 9,320 steps
13.06.2024: 10,144 steps
14.06.2024: 5,816 steps
15.06.2024: 8,018 steps
16.06.2024: 3,784 steps
17.06.2024: 8,344 steps
18.06.2024: 4,768 steps
19.06.2024: 9,789 steps
20.06.2024: 9,923 steps
21.06.2024: 7,823 steps
22.06.2424: 7,137 steps
23.06.2024: 8,246 steps
⭐️ days walked: 23/30 ⭐️
Total Steps: 190,869 steps
The weather has been so good, but a bit too hot for long walks. I might do an early morning walk when it’s cooler to help get my steps in. From doing this challenge I’ve noticed that I really need to get moving early in the morning, as after 6pm I’m pooped and ready to sit down and relax.
Not long until the end of the month, wishing you all luck for the week ahead.0 -
June 23 2532 resting today.
25.2 VO2 Max High
460m 6-min walk Highest since August 2023 yay!!
I am most proud that I Tracked AND weighed all my food today
Tomorrow: I will weigh and record all food eaten
0 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
Days walked so far: 22/30
Total count for June so far: 192551 steps
0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
08.06.2024: 8,346 steps
09.06.2024: 9,673 steps
10.06.2024: 8,369 steps
11.06.2024: 8,981 steps
12.06.2024: 9,320 steps
13.06.2024: 10,144 steps
14.06.2024: 5,816 steps
15.06.2024: 8,018 steps
16.06.2024: 3,784 steps
17.06.2024: 8,344 steps
18.06.2024: 4,768 steps
19.06.2024: 9,789 steps
20.06.2024: 9,923 steps
21.06.2024: 7,823 steps
22.06.2424: 7,137 steps
23.06.2024: 8,246 steps
24.06.2024: 8,401 steps
⭐️ days walked: 24/30 ⭐️
Total Steps: 199,270 steps
Nice little walk on my lunch hour to get my steps in. I think I’ll do the same again tomorrow as it nicely breaks up the day.1 -
June 24 2719
Wt 180.1
I am most proud that I Tracked AND weighed all my food today Ate less
Tomorrow: I will 🩵weigh and 🩵record all food eaten
1 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
Days walked so far: 23/30
Total count for June so far: 200621 steps
Congratulations to you both for finding changes that work for you!0 -
Step goal = 8000
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
Days walked so far: 24/30
Total count for June so far: 208659 steps0 -
Step goal = 80001/6/24: 10355 steps26/6/24 8013 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
Days walked so far: 25/30
Total count for June so far: 216672 steps
Four more days! It’s supposed to pour here this evening. Will be a wet challenge today for sure! 🌧️ ☔️ 🦆 👣0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
08.06.2024: 8,346 steps
09.06.2024: 9,673 steps
10.06.2024: 8,369 steps
11.06.2024: 8,981 steps
12.06.2024: 9,320 steps
13.06.2024: 10,144 steps
14.06.2024: 5,816 steps
15.06.2024: 8,018 steps
16.06.2024: 3,784 steps
17.06.2024: 8,344 steps
18.06.2024: 4,768 steps
19.06.2024: 9,789 steps
20.06.2024: 9,923 steps
21.06.2024: 7,823 steps
22.06.2424: 7,137 steps
23.06.2024: 8,246 steps
24.06.2024: 8,401 steps
25.06.2024: 7,257 steps
26.06.2024: 6,950 steps
27.06.2024: 7,434 steps
⭐️ days walked: 27/30 ⭐️
Total Steps: 220,911 steps
My steps have gone down a little the past three days. I really need to up my game for the last few days of the month.
I will try my best to hit 8,000 going forward, I’d like to end the challenge on a high.0 -
@mizzmagenta Okay! We will watch you do that! Three goal-hitting days on the way!
Step goal = 80001/6/24: 10355 steps27/6/24 8098 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
26/6/24 8013 steps
Days walked so far: 26/30
Total count for June so far: 224770 steps
0 -
Step goal = 80001/6/24: 10355 steps28/6/24 8636 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
26/6/24 8013 steps
27/6/24 8098 steps
Days walked so far: 27/30
Total count for June so far: 233406 steps
0 -
Step goal = 80001/6/24: 10355 steps29/6/24 8029 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
26/6/24 8013 steps
27/6/24 8098 steps
28/6/24 8636 steps
Days walked so far: 28/30
Total count for June so far: 241435 steps0 -
Step goal: 8,000 per day
01.06.2024: 10,276 steps
02.06.2024: 14,592 steps
03.06.2024: 8,175 steps
04.06.2024: 8,056 steps
05.06.2024: 8,153 steps
06.06.2024: 7,322 steps
07.06.2024: 4,814 steps
08.06.2024: 8,346 steps
09.06.2024: 9,673 steps
10.06.2024: 8,369 steps
11.06.2024: 8,981 steps
12.06.2024: 9,320 steps
13.06.2024: 10,144 steps
14.06.2024: 5,816 steps
15.06.2024: 8,018 steps
16.06.2024: 3,784 steps
17.06.2024: 8,344 steps
18.06.2024: 4,768 steps
19.06.2024: 9,789 steps
20.06.2024: 9,923 steps
21.06.2024: 7,823 steps
22.06.2424: 7,137 steps
23.06.2024: 8,246 steps
24.06.2024: 8,401 steps
25.06.2024: 7,257 steps
26.06.2024: 6,950 steps
27.06.2024: 7,434 steps
28.06.2024: 8,347 steps
20.06.2024: 8,093 steps
30.06.2024: 9,169 steps
⭐️ days walked: 30/30 ⭐️
Total Steps: 246,520 steps
…and done ✅ I didn’t hit my goal of 8,000 steps a day, but did do better than expected. Lost a total of 8lbs, so that is definitely a bonus. I think I’m going to try some weight lifting for July and see how I get on with that.
I hope everyone’s had a good month and happy with their hard work 🙂0 -
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
26/6/24 8013 steps
27/6/24 8098 steps
28/6/24 8636 steps
29/6/24 8029 steps
30/6/24 8025 steps
Total count for June! 249460 steps
@mizzmagenta Thanks for coming along with me this past month! It has been great and you did so well! Congratulations on your eight pound loss also! Hope your weight lifting next month is equally
rewarding!
@MadisonMolly2017 Thanks to you as well for the support this past month! I hope you continue to try new things and make time for your art. Keep working on those habits - you had some excellent successes in the last four weeks!0 -
1/6/24: 10355 steps
2/6/24: 10060 steps
3/6/24: 10155 steps
4/6/24: 11088 steps
5/6/24: 8292 steps
6/6/24: 8031 steps
7/6/24: 5506 steps. Weekend road trip
8/6/24: 3168 steps. Weekend road trip
9/6/24: 8611 steps
10/6/24: 6078 steps
11/6/24: 9215 steps
12/6/24: 8705 steps
13/6/24: 8974 steps
14/6/24 8512 steps
15/6/24 8027 steps
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
23/6/24 8201 steps
24/6/24 8070 steps
25/6/24 8038 steps
26/6/24 8013 steps
27/6/24 8098 steps
28/6/24 8636 steps
29/6/24 8029 steps
30/6/24 8025 steps
Total count for June! 249460 steps
@mizzmagenta Thanks for coming along with me this past month! It has been great and you did so well! Congratulations on your eight pound loss also! Hope your weight lifting next month is equally
rewarding!
@MadisonMolly2017 Thanks to you as well for the support this past month! I hope you continue to try new things and make time for your art. Keep working on those habits - you had some excellent successes in the last four weeks!
Well done @RoblinB !!
Total steps 163,000 in June
+ 3 tai chi sessions.
I have successfully eaten 3 meals within 8-8.5 hours for the past week. Scale is creeping back down.
Sleep is great.
A terrific month for all of us!
Thank you!
Maddie0
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