3 month weight drop with pics

leanne2376
leanne2376 Posts: 217
edited October 2024 in Health and Weight Loss
:smile:

My trainer took these pics after training so not so pretty but you can see an improvement

:smile:


3359xyp.jpg

aln7eo.jpg

Replies

  • KateBarnhart85
    KateBarnhart85 Posts: 125 Member
    oh wow!!! thats great keep up the good work!!! I hope I start seeing some results too a lil over 75 days in and I don't notice a difference in apperance
  • mymelody_78
    mymelody_78 Posts: 657 Member
    Awww...the pics are cut off on the side =( Great progress though!
  • SLambertAlaska
    SLambertAlaska Posts: 197 Member
    Wow! You really can see the difference! Congrats! How long did you train to get this transformation? And what kind of exercise have you done?
  • jtwhitehurst22
    jtwhitehurst22 Posts: 1 Member
    Keep up the good work!
  • leanne2376
    leanne2376 Posts: 217
    Wow! You really can see the difference! Congrats! How long did you train to get this transformation? And what kind of exercise have you done?


    I trained for 3 months and have lost almost 20lbs. I did core training which involved A LOT of weights, cardio (mainly running) and boxing.

    Thanku

    X
  • Gwendalyne
    Gwendalyne Posts: 287 Member
    Awesome Keep up the hard work!
  • likeaphoenix
    likeaphoenix Posts: 54 Member
    Yes, a definite difference in your face and overall shape! I like it! Great job. Keep it up :flowerforyou:
  • Cat52169
    Cat52169 Posts: 277 Member
    That is awesome! You look great and you can totally see a great change! Great job!!!
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