tofu

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erikinhasanchez
erikinhasanchez Posts: 20
in Health and Weight Loss
Hi guys! How do eat tofu?

I normally eat it raw and very good protein! Japan food is the best :)

Replies

  • asyouseefit
    asyouseefit Posts: 1,265 Member
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    scrambled tofu with spinach and salsa is super good!
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
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    Put it in your mouth. Chew. Swallow. Repeat until full.
  • kennie2
    kennie2 Posts: 1,171 Member
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    :sick: thats is all
    (thats meant to be a sick face btw)
  • tomomatic
    tomomatic Posts: 1,794 Member
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    There's a spice mix called Mabo Tofu (rough translation). You mix firm Tofu, with diced veggies (and maybe some ground meat) with this spicy Szechuan style sauce that's in the packet. It's AWESOME.
  • bodyzen
    bodyzen Posts: 122 Member
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    I love tofu!! I love it in stir frys mostly, but also scrambled or with my smoothies. Yum Yum! :D
  • maidentl
    maidentl Posts: 3,203 Member
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    I make a fried rice dish with tofu and some veggies. Very tasty. I normally bake it first before stir-frying it so it will stay in cubes and not scramble.
  • erikinhasanchez
    erikinhasanchez Posts: 20
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    awesome!!! I always eat tofu raw when I am craving for sugar. Helps :)
  • ohiogirl30
    ohiogirl30 Posts: 141 Member
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    I use it in place of meat. Anything you eat add tofu instead of meat. Season it like you would a meat. It does an awesome job on taking the flavor of whatever you cook or marinade it with. Remember to press before you cook or marinade though.

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