Starting over

Cherchristine
Cherchristine Posts: 5 Member
in Introduce Yourself
Trying to get back in shape AGAIN! Hope I am successful this time. One day at a time. Here's to day 1!

Replies

  • Daniela_morgan
    Daniela_morgan Posts: 2 Member
    It’s a yo-yo battle for me too! Best of luck
  • nossmf
    nossmf Posts: 12,067 Member
    Welcome!

    The good news in returning to fitness is that the body remembers how to move, so it's sometimes easier the second time. It just takes the discipline to get started, which can sometimes be harder the second time around, lol. But you sound motivated, so sounds like a good start.
  • HopeFreedom
    HopeFreedom Posts: 8 Member
    Welcome back.

    I believe in you!
  • jeansuzy88
    jeansuzy88 Posts: 2 Member
    Me too! I do find thr mfp app helpful. When I track my food, I stay more on track. Sometimes the schedule is so full that I go a day or 2 without logging. But I am giving it my best shot to do every day. I wish you success!

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