NO LATE NIGHT SNACKING - JULY, 2024 CHALLENGE

My plan will be to start tonight not eating after 8pm.

ME
LNS

ME 1
LNS 5

ME: 6
LNS: 0

7.7 - streak: 2
ME 3
LNS 4

ME 2
LNS 5

Me7
Lns0

ME 1
LNS 2

Me8
Lns0

I’m late to join in this month but I could use a challenge to keep my mind focused. I’m up 12lbs since it’s gotten hot here and I honestly have been eating later than usual and snacking at night. I wake up early with my husband for work and after he leaves I find myself hungry. But is it hunger or just now a bad habit. ? Anyways, with my weight creeping up, nows the time to reign it in 💪
Me: 1
Lns: 0
I didn’t eat any of my husbands lunch as I was making it nor did I snack in the middle of the night 🙌

ME 4
LNS 5

Me:1
Lns:1 the gummy bears called to me after my husband left for work. The middle of the night isn’t a good time for gummy bears. I tried gum and once that was all chewed up I grabbed the bears..now my head kinda hurts.. oh well. I shall keep trying..

ME: 10
LNS: 0

Me: 2
Lns: 1

I stayed up late without snacking 👍