Skinny Mini September Challenge WEEK FIVE (Closed Group)

kristimaggard
kristimaggard Posts: 112 Member
edited October 3 in Motivation and Support
Hey Ladies!!!! I don't have anything official yet, I'll post it tomorrow!!! But here is your challenge for TOMORROW! DAY ONE:

Walk/Run/Jog TWO Extra Miles.
100 Crunches/Sit ups
100 Bicep Curls (you can mix these up with arm exercises that you like) PUSH YOURSELF.


I know it's an easy one, but I'll post the rest of the week tomorrow...I PROMISE.


LAST WEEK!!! Let's REALLY kill it!!!! Stay under your calories and drink your WATER!!!!!!!


Thanks to those of you who have STUCK with the challenges! Love you all!!!!


Here's to WEEK FIVE!!!!


-Kristi
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Replies

  • mzjessicab
    mzjessicab Posts: 195 Member
    Thanks! On it! ;) Yaaay No internet Searches!!! LOL....
  • miami_mimi
    miami_mimi Posts: 325 Member
    I will do this when I get home :) FOR SURE!!! and Jess you look AWESOME!!!!!!!!!!!!!!!
  • Andreeann
    Andreeann Posts: 19
    I will do this when I get home after work at the end of the afternoon and later i am going to my zumba class. Good luck to everyone for the last week of the challenge !!
  • Tess12513
    Tess12513 Posts: 45
    Woohoo!! good luck everyone!
  • sunshinestorm
    sunshinestorm Posts: 81 Member
    Done! Looking forward to this week!
  • lloydmel
    lloydmel Posts: 259 Member
    Thanks! On it! ;) Yaaay No internet Searches!!! LOL....
    BAHA... I was thinking the same thing; of course she hasn't posted the rest of the week yet :laugh:
    I like the inventive exercises, it has just taken a few extra minutes to do that part. :ohwell:
    It's raining today and will hopefully quit so I can take a walk this evening. I think I'll need one.

    Thanks leader for all your dedication to our group and keeping up with all of us :flowerforyou:
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    i got my 2 miles in already....woot woot....
    ill do the crunches this afternoon in the gym and the curls as well......GET GET GET GET GET IT GIRLS.........GO HARD OR STAY HOME....HEHEHEHE
  • miami_mimi
    miami_mimi Posts: 325 Member
    3.25 Miles done! 125 Crunches done! 100 biceps curls done! An awesome Monday :)
  • mzjessicab
    mzjessicab Posts: 195 Member
    2.1 Miles done completed!! 100 crunches Complete! 150 Bicep curls done!!! ;) Yaaaay!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    3.68 miles done in all today...100 bicep curls done...60 crunches done....plus my weight training....woot woot.....drank my water and stayed under cals......GREAT MONDAY FOR ME
  • sunshinestorm
    sunshinestorm Posts: 81 Member
    I'll be doing the challenge for Tuesday tomorrow since I'm done with my workout already. Gotta get ready for work and then I go straight to class till 9:45 pm. Blah. But I'll make it a great day anyway! Have a good one ladies!
  • kristimaggard
    kristimaggard Posts: 112 Member
    Alright Ladies-DAY TWO! Sorry I didn't post last night, had a MAJOR migraine and slept most of the afternoon. Your challenge for today is: Walk/Run/Jog one extra mile, 25 lunges, 25 squats, 50 thigh trimmers, 100 ab crunches/situps, and 100 jumping jacks. Also, as a little extra: burn an extra 100 calories any way you want!!! Let's make it a great day!!!!
  • mzjessicab
    mzjessicab Posts: 195 Member
    That's okay! Hope you feel better! On It! Day 2 Let's Go!!!! :)
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    got it.....aye aye captain=)
  • kristimaggard
    kristimaggard Posts: 112 Member
    heyyyyyyyyy ladies!!!! still had a headache today, but I did finish the workouts!!! :) I'm officially ONLY 5lbs away from ONEderland and I'm hoping for a big number this week! Anyway, your challenge for Wednesday is:

    Walk/Run/Jog 2 extra miles.
    75 Thigh Trimmers
    150 Jumping Jacks
    30 Jump Shots
    50 Weighted Punches

    Extra for today: Burn an extra 200 calories doing something FUN!!!! :)


    Let's make it a GREAT week!!!
  • mzjessicab
    mzjessicab Posts: 195 Member
    Day 3!!! Let's get it!! :)
  • miami_mimi
    miami_mimi Posts: 325 Member
    today i will do a combo fo day 2 and day 3 since I took the day off yesterday :) let's GET IT!!!!!!!!!!
  • kristimaggard
    kristimaggard Posts: 112 Member
    Heyyyyyy ladies!!!!!! Ready for day four!!! BRING IT!!! It's easy! Challenge is Walk/Run/Jog FOUR extra miles! You can totally do this!!! Cardio is good for ya!!! Drink your water!!! Stay under your calories!!!! :)
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    totally done......or it will be later on today......thank ya maam
  • MittenKitten1219
    MittenKitten1219 Posts: 82 Member
    Completed Wednesdays challenge, and can't wait for today's extra 4!! Gives me an excuse to go exploring the city more :D

    I hope everyone's week is going good so far! I can't wait to see what everyone's end of month results are!

    ~Tiff
  • mzjessicab
    mzjessicab Posts: 195 Member
    Wow 4 miles!!! Okay! Done! :) Day 4! Let's goooo!
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    i am not going to be exercising at all today.....i have been experiencing nausea, dizziness, headaches and stomach pain since 2:30 this morning.....it comes in spells but the dizziness is worrisome....i am going to take today as a rest day and hope that tomorrow i can get back in it.....YALL DO THE THANG
    back in full force tomorrow
  • kristimaggard
    kristimaggard Posts: 112 Member
    Is anyone else sad the challenge is over tomorrow? It was so much fun and I'm so very blessed to have had the chance to meet all of you! You're so special and encouraging to me, like my sisters!!! :) After thinking about what I would challenge you to tomorrow I decided to let you choose your challenge. BUT...I want it to be something out of your comfort zone. CHALLENGE yourself. I'm so proud of you especially the ones that STUCK to it ALL 30 days. I know who you are, and you certainly know who you are! ;) I still want to be friends and I still want to encourage you the whole way through your journey!!!! Love you skinny mini's!!! :)

    -Kristi
  • sunshinestorm
    sunshinestorm Posts: 81 Member
    Thanks for being our fearless leader Kristi! You are a great leader and I enjoyed being a part of this challenge. I feel blessed as well to have you girls as friends and supporters. =)
  • beaner96
    beaner96 Posts: 9
    Kristi, thanks for being such an awesome leader for September! Is there anything for October in the works?
  • Andreeann
    Andreeann Posts: 19
    Thanks Kristi for being a good leader !! I have been more quiet than some other people in the challenge but I did it ! Except for the last 2 days, I was and I am still sick, I did not go to work. I am sad i was not able to do the last challenge of the month.
    Good luck to everyone !
  • Spiceanne
    Spiceanne Posts: 88 Member
    Kristi you were an awesome leader :). So creative with your challenges, they were awesome. I'm so glad I joined this challenge. Congradulations to each and every lady in this challenge we did :). I wish everyone has continuing success in all their goals.
  • MittenKitten1219
    MittenKitten1219 Posts: 82 Member
    Thank you ladies so very much :) I had a great month and even with a few bumps still managed to lose a lot and more importantly I feel so much better about myself. I'm really sad this is ending but hope that you all keep with it and I hope to see you on MFP!

    PS: I know you agree, we had the BEST LEADER EVER!
  • miami_mimi
    miami_mimi Posts: 325 Member
    I agree, she is the best leader ever! so encouraging and motivating :) I vote for SM October Challenge :)
  • mzjessicab
    mzjessicab Posts: 195 Member
    I 2nd that vote!!! Thank you so much Kristi! Because of you, I ushed myself harder than I ever would have in September!!
This discussion has been closed.

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