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Did you know that SUSHI is the new version of 'healthy pizza

erikinhasanchez
erikinhasanchez Posts: 20
edited October 2024 in Food and Nutrition
Did you know that SUSHI is a version of 'healthy pizza' of 21st century???

Sushi effect - it's low calories, but its carbohydrate, so it's filling, which mean you're less likely to snack in that mind-afternoon dip. Sushi lunch is relatively low in fat and you have the protein as it tends to be fish and also a little big of vegetable.
> my question is: DO YOU FEEL PLEASED FILL AFTER YOUR SUSHI MEAL?

I have friends that say: NO, after 10 min they feel hungry again.
I feel good and full all day?

How about you?

Replies

  • i_love_vinegar
    i_love_vinegar Posts: 2,092 Member
    I am in Japan now because of sushi lol. I adore it to a disturbing extent maybe...

    I feel extremely pleased after my sushi meal, but I can easily eat A LOT!

    It is very expensive, but if you are willing to pay for enough (ex go to a sushi restaraunt/bar and spend $30 or more), it should be filling...lots of rice!
  • mummyv811
    mummyv811 Posts: 237
    I'm in the UK and most supermarkets do sushi packs for approximately £2 - £4 depending on the size! I find that a medium pack leaves me feeling satisfied and a large pack leaves me feeling full!

    Sushi is WONDERFUL! It's delicious and good for you! I wish I could afford to eat it everyday! lol :happy:
  • Josedavid
    Josedavid Posts: 695 Member
    If you are in Japan like "I like vinegar" you discover what the concept "pure food, pure taste, pure ingredients" mean... When I was there I loved shushi and all japanese cuisine. So healthy so good!
    Yosinoya rocks! haha...
  • russelljclarke
    russelljclarke Posts: 836 Member
    Only tried it for the first time recently, but it totally rocks!
  • mickimause
    mickimause Posts: 31
    I occasionally grab a sushi roll as my 'breakfast' (at around 5:30-6 p.m.) when I'm working nights, and that holds me until around 10 or so, which is a good 'mid-morning' snack time. I don't think I've ever had sushi as a meal otherwise, though. DH & I usually split a roll or two as an appetizer when we go to the hibachi style restaurant here. Of course, there's usually 6 or 8 of us splitting the rolls, so we only get 1 or 2 pieces each. I've also gone to sushi bars/restaurants, but there's generally salad & soup included.

    Now I'm craving sushi!!! Thank you :smile:
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    I love sushi, but I find that I must have soup and salad for one roll to be filling. My 2 year old loves sushi, he eats 3 rolls in one sitting, and I feel good serving it to him.
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