Needing to get back on track

Hi Heather! How are things going for you? I find myself in the same boat (again) - I told my Dr yesterday that I have lost and gained the same thirty pounds at least half a dozen times over the years..

I have been hiding and feeling pretty sorry for myself. I truly need to lose about forty pounds and it's mostly because I have really bad foot issues and I know for certain that the extra weight is making my life much harder than it needs to be.

So, here we are! What steps are you taking to lose some weight? If you feel comfortable sharing a little maybe we can encourage each other!