Nelski's Biggest Loser contest...CLOSED

Options
1…5681011

Replies

  • Nelski
    Nelski Posts: 1,607 Member
    Options
    LW: 136.4
    CW: 135.4
    -1
  • Nelski
    Nelski Posts: 1,607 Member
    Options
    Hey peeps I just wanted to mention that I just became a Beach Body coach. If you ever have any questions about Beach Body programs or already a Team Beach Body member, add me to your Buddies. My screen name is littlefieldsy.
  • reddebsings
    reddebsings Posts: 57
    Options
    No loss this week! :-(

    SW: 205 pounds
    Last Week: 190
    CW: 190

    OVERALL: -15 pounds; (7.31%)
  • ag1232
    ag1232 Posts: 16
    Options
    Weigh-in for Friday, Sept. 23

    231.2
  • MikeVT93
    MikeVT93 Posts: 13
    Options
    Week 5:

    SW 220
    Last week 217.6
    CW 216.0
    Week 5 : lost 1.6 lbs (0.74%)

    Total contest lost 4.0 lbs (1.82%)

    I've lost 7 pounds since joining MFP on August 1st. I'm glad to have found this site and appreciate the community here. Thanks Nelski for running this challenge!
  • okusaga2
    okusaga2 Posts: 12 Member
    Options
    SW: 196
    Last Week: 189.5
    CW: 186
    Loss this week: -3.5lb, -1.85%

    Overall: -10lbs, -5.10%
  • melmck2011
    melmck2011 Posts: 56
    Options
    SW 166.4
    LW 157.4
    CW 158.2

    Week 4: gained 0.8

    Total contest lost 8.2 lbs = 4.93%
  • purple_dagger
    purple_dagger Posts: 11
    Options
    Week 4: 155.2
    Week 5: 154.8

    -0.4lbs, -0.25%
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
    Options
    Current weight 179.6
  • Nelski
    Nelski Posts: 1,607 Member
    Options
    Week 5

    1 reddebsings -7.31%
    2 Starshine1975 -5.25
    3 okusaga2 -5.10
    4 melmck2011 -4.93
    5 Louisee294 -4.52
    6 Bratgrr1 -4.16
    7 purple_dagger -3.37
    8 jilott -.2.98
    9 dianer75935 -2.88
    10 Nelski -2.87
    11 ag1232 -2.03
    12 MikeVT93 -1.82
    13 Fieldsy -1.54
  • Nelski
    Nelski Posts: 1,607 Member
    Options
    Half way there! Looks like we've lost some people but great job to everyone for staying accountable!

    How is everyone doing? What are you doing to lose weight/get fit? Certain diets or exercise programs?

    I am trying to watch my portions and eat cleaner. I think I do really good 4 to 5 days out of the week, then the weekend hits. Uggh. I know I could be losing more if I ate better. I work out 5 to 6 days a week, right now I'm doing ChaLEAN Exteme and TurboFire. If it wasn't for that I probably wouldn't be down at all because I really do overdo it on weekends. I gotta work harder on that!
  • reddebsings
    reddebsings Posts: 57
    Options
    Half way there! Looks like we've lost some people but great job to everyone for staying accountable!

    How is everyone doing? What are you doing to lose weight/get fit? Certain diets or exercise programs?

    I am trying to watch my portions and eat cleaner. I think I do really good 4 to 5 days out of the week, then the weekend hits. Uggh. I know I could be losing more if I ate better. I work out 5 to 6 days a week, right now I'm doing ChaLEAN Exteme and TurboFire. If it wasn't for that I probably wouldn't be down at all because I really do overdo it on weekends. I gotta work harder on that!
    I mainly keep an eye on my sodium intake - but I try to watch calories and fat grams as well. I've also begun walking on the treadmill as much as possible - however, I haven't been able to the past few days! I plan to begin again today! I think the main thing that has helped me more than anything else is incorporating LOTS of fresh fruits and veggies!
  • jilott
    jilott Posts: 22
    Options
    For me its getting my portions down in size and trying NOT to eat my treats at the weekend...

    During the week at work, I do really well with my salads or a healthy meal and eat lots of fruit and veg and work out 4 evenings a week and then Saturday night and Sunday night his....I get BORED and reach for anything sweet I might have in the cupboard.

    I've been good and not bought anything recently but mum bought me a bag of Giant Choc Buttons, my fav....forgetting I was trying not to eat bad things....

    I'm happy I lost last week as its been a long time coming for me. But I'm focused again for the week and planning on stocking my cupboard with healthy foods :-)

    I have until Nov 30th to another 13lbs or so....so fingers crossed.

    Good luck to everyone on here - its great and thank you to Nelski for doing this every week, I can only assume what a nightmare it is!
  • louisee294
    louisee294 Posts: 140 Member
    Options
    For me its cutting carbs

    Oh, and hitting the gym 4-5 times a week. I feel better that I have felt in ages!! Still got a long way to go, my target is 154lbs.
  • STARSHINE1975
    STARSHINE1975 Posts: 182
    Options
    Thanks for doing all the work to keep track Nelski!

    I just log my food and usually eat back most of my exercise calories so I don't feel deprived. When I get deprived is when I fall off the wagon and i don't want to fall this time. I workout everyday even if it's just a short walk at lunch. I've always loved fresh fruit and veggies, so no problem getting my fill of those. It's much easier now that I've been away from sugary sweets. Now I can have a serving (1/2 cup) of ice cream and be satisfied.
  • Nelski
    Nelski Posts: 1,607 Member
    Options
    No problem everyone! It helps keep me accountable doing this.

    That doesn't seem to be enough though...no loss this week. I'm doing the workouts but I know I just eat too much. I love food.
  • melmck2011
    melmck2011 Posts: 56
    Options
    SW 166.4
    LW 158.2
    CW 157.6

    Week 5: lost 0.6

    Total contest lost 8.8 lbs = 5.29%
  • dianer75935
    dianer75935 Posts: 186 Member
    Options
    well I gained this week

    LW 262.6
    This week 264.6
  • STARSHINE1975
    STARSHINE1975 Posts: 182
    Options
    SW: 171.4
    Week 1: 168.8
    Week 2: 166.6
    Week 3: 166.2
    Week 4: 163.8
    Week 5: 162.4
    CW: 161.4
    lost: - 1.0 lbs
    percentage: - 0.62%
  • ag1232
    ag1232 Posts: 16
    Options
    SW: 236
    Week 1: 235
    Week 2: 232.8
    Week 3: 231.6
    Week 4: --
    Week 5: 231.2
    CW: 229
    Total Lost: 7 lbs
    lost this week: 2.2 lbs

Categories