lingerie for v-day week 2 (closed group) personal message me

Options
shandibrookexo
shandibrookexo Posts: 20
in Fitness and Exercise
alright everyone, here's week two! keep up the good work i see you've all been doing and have an awesome day!

Height: 5 ft 2 in
HW: 120
LW: 104
CW: 118.8
GW: 110
UGW: 106

SEPTEMBER 30, 2011
Current weight: 119.2
Weight lost since last week: + .4 lbs
Calories burned this week: none from an actual workout
Minutes spent exercising this week: ^ lots waitressing though

MEASUREMENTS*
Waist: ?? not sure
Navel- 32 in.
Hips: 35 in.
*i forgot to measure today! can you believe it! next week i guess*

Goal weight loss for next week: -1 lb
Goal calories burned for next week: 1000
Goal minutes spent exercising for next week: 100
Nutrition goal: stay on my juice diet, which starts tomorrow.

What would you have done differently this week: actually gotten off the couch
Did you reach your nutrition goal: nope.

What is your ultimate goal weight for the end of this challenge (v-day):106

Replies

  • stacybee14
    stacybee14 Posts: 38 Member
    Options
    Height: 5 ft 6 in
    HW: 264
    LW: 164 (back in May of this year, before I got off track a little bit over the summer!)
    CW: 168
    GW: 145
    UGW: 135 - maybe! I'll see how I feel at 145, since that was my original goal when starting MFP.

    SEPTEMBER 23, 2011
    Current weight: 168
    Weight lost since last week: Up 1.6 lbs. It's been a baaaad week. I've had a terrible cold, terrible TOM, and I didn't eat right or exercise. I'm just glad I didn't gain more.
    Calories burned this week: 1084
    Minutes spent exercising this week: 183 (I only worked out 2 days, and one of those days was just walking)

    MEASUREMENTS* - no change from last week
    Waist: 31.5
    Navel: 34
    Hips: 39

    Goal weight loss for next week: -1.5 lb
    Goal calories burned for next week: 3000
    Goal minutes spent exercising for next week: 360
    Nutrition goal: Log every day, and get back on track with my workouts.

    What would you have done differently this week: Everything, starting with not getting sick!
    Did you reach your nutrition goal: No. I was just trying to survive this week! Next week will be better. :smile:

    What is your ultimate goal weight for the end of this challenge (v-day):145
  • MamaBear57
    MamaBear57 Posts: 336 Member
    Options
    Here mine is!!!!


    Height: 5 ft 4 in
    HW: 182
    LW: 125
    CW: 162
    GW: 125
    UGW: 125


    SEPTEMBER 30, 2011
    Current weight: 162
    Weight lost since last week: +3
    Calories burned this week: 8050 (this is a guess – do not have an HRM)
    Minutes spent exercising this week: 832

    MEASUREMENTS*
    Waist: 34
    Navel- 39
    Hips: 41.5

    Goal weight loss for next week: To Loose anything at all!!! Gained but I believe it is from Muscle. :)
    Goal calories burned for next week: 1000 a day = 7000 (burn off most of what I eat)
    Goal minutes spent exercising for next week: 532 (at least what I did this week)
    Nutrition goal: eat more fresh vegetables. I am bad about purchasing them.

    What would you have done differently this week: not sure I think I did really well with getting up and exercising, eating right. Not eating fast food or bad snacks.
    Did you reach your nutrition goal: Yes

    What is your ultimate goal weight for the end of this challenge (v-day): 125
  • Amyding115
    Amyding115 Posts: 120
    Options
    Height: 5 ft 2 in
    HW: 187
    LW: 127
    CW: 168
    GW: 145
    UGW: 135

    SEPTEMBER 30, 2011
    Current weight: 168
    Weight lost since last week: -1
    Calories burned this week: none from an actual workout: about 800 (working back in from being sick)
    Minutes spent exercising this week: 2 hours, not counting work

    MEASUREMENTS
    Waist: 34
    Navel- 36 in.
    Hips: 41.75 in.


    Goal weight loss for next week: -1 lb
    Goal calories burned for next week: 1200
    Goal minutes spent exercising for next week: 240
    Nutrition goal: Get back to my normal workout schedule

    What would you have done differently this week: I would've done a few extra shred workouts
    Did you reach your nutrition goal: yes! My water intake is up!

    What is your ultimate goal weight for the end of this challenge (v-day):145
  • loverachel18
    loverachel18 Posts: 79
    Options
    Height: 5 ft 7 in
    HW: 165
    LW: 140
    CW: 163...still the sameee
    GW: 140ish
    UGW: 130-140ish

    SEPTEMBER 30, 2011
    Current weight: 163
    Weight lost since last week: none
    Calories burned this week: none....i was super lazy
    Minutes spent exercising this week: ahhh...

    MEASUREMENTS*
    Waist:
    Navel-
    Hips:
    i still don't have a tape measure :(

    Goal weight loss for next week: -1 lb would be great!
    Goal calories burned for next week: well, idk....i just want to burn something!
    Goal minutes spent exercising for next week: 100
    Nutrition goal: not eat so much bad stuff

    What would you have done differently this week: eaten better
    Did you reach your nutrition goal: NOT. AT. ALL.

    What is your ultimate goal weight for the end of this challenge (v-day): around 140
  • trybefan
    trybefan Posts: 488 Member
    Options
    Ok, so my goal was to drop the beer and late night snacking. Didn't happen, so I put on 2 lbs.

    Bad Boy!!

    However, I worked out every day, and burned around 1800 calories for the week.

    GW:195
    CW:218 +2 from last week
    UGW:195

    I will continue to workout daily. My nutrition is really not bad, its the beer and late night snacking that kills me so my goal is to drop the beer for the entire month of October.
  • trybefan
    trybefan Posts: 488 Member
    Options
    So here is a update after 2 days of no beer...I lost the 4 lbs I put on. I am hoping to keep that off for my weigh in Sunday

Categories