100 day Challenge July 19 – October 26.24

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Replies

  • Lilylady3k
    Lilylady3k Posts: 3,973 Member
    iradi8 wrote: »
    @Lilylady3k My daughter made homemade cookies yesterday. Ate a bunch yesterday and two already today. I've got to stop!!! My husband and my daughter will eat one every now and then. But, me, it's totally different. I've had too many already. We can do this!

    @iradi8 - I understand! We all have our triggers. My husband has to have cookies in the house. He loves and eats cookies all the time and I'm usually the one that can take them or leave them ... until they are homemade! So I've had my fill Wed-Sat ... about 5-6 per day. Finally they are out of the house! He needs to go back to store bought cookies LOL
  • looneycatblue
    looneycatblue Posts: 1,468 Member
    Heaviest: 182.4
    Starting Weight: 171.2 (as of 7/17/24)
    Round GW: 169.8
    UGW: 150.0

    Week 1 Goal: 168.4
    Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!

    Week 2 Goal: 167.0
    Week 2 actual weight: 168.0, Loss 1.6, a little off from goal, but a nice loss for me (I lose very slow) :)

    Week 3 Goal: 167.0
    Week 3 actual weight: 169.8, Gain 1.8 :(

    Week 4 Goal: 167.0
    Week 4 actual weight: 165.8, Loss 4.0 B)

    Week 5 Goal: 164.0
    Week 5 actual weight: 164.6, loss 1.2 My losing streak is really slowing down. That's okay, this is not a race... sticking with the plan!

    Week 6 Goal: 163.6
    Week 6 actual weight: 164.0, loss 0.6 :)

    Week 7 Goal: 161.8
    Week 7 actual weight: 162.2, loss 1.8 :)

    Halfway Progress Report: …..Pounds Lost so Far: 9.0 :)

    Day 50—09/06 – 162.0
    Day 51—09/07— 162.6
    Day 52—09/08— 162.0; I've been MIA, my husband's brother has been in the hospital, brain surgery on Thursday... he's doing better, but it's been a rough week. My focus has been elsewhere.
    Day 53—09/09— 162.0
    Day 54—09/10 – 161.8 slowly getting there.
    Day 55—09/11 – 161.6
    Day 56—09/12 – 162.0 Ugh! I was in a funk yesterday, and made a dinner out of Chips (lots)!!! (+some peanut M&Ms... time for a re-set!)
    Week 8 Goal: 161.4
    Week 8 actual weight: 162.0 loss 0.2

    Day 57—09/13 – 162.6
    Day 58—09/14 – 161.6
    Day 59—09/15 – 161.4
    Day 60—09/16 –
    Day 61—09/17 –
    Day 62—09/18 –
    Day 63—09/19 –
    Week 9 Goal: 159.8
    Week 9 actual weight:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,827 Member
    edited September 15
    I just want to say how much I enjoy "seeing" y'all each morning with my coffee.
    This morning is a wonderful Italian Roast, my usual on Sundays.
    I enjoy hearing what everyone is up to! Comedy shows, vacays, hobbies, events etc.
    I really rounded a corner during the lockdowns and came to appreciate more how far flung we all are, but how this daily forum unites us.
    Just a reminder that I love love love to see photos! : - )
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,827 Member
    Hi : - )
    I am Dawn.
    5'2"
    63 and will turn 64 during this 100
    Cranbrook, BC

    The most that I have ever lost on one of these 100s is 7lbs.
    I have gained in each of the last 6 of them!
    I am not sure what it is going to take, but I would like to get back to 130 and below.


    Week 1 Goal: 146.2 - Start weight of the previous 100
    Week 1 actual weight: 148.0 - Started the week at 147.2

    Week 2 Goal: 147s
    Week 2 actual weight: 147.8 - Started the week at 148.2

    Week 3 Goal: 146s
    Week 3 actual weight: 147.8 - Started the week at 147.6

    Week 4 Goal: back to 147.2 and lower
    Week 4 actual weight: 146.4 -Started the week at 147.2

    Week 5 Goal: 145.6 - Start weight of the 2 ago 100 days challenge
    Week 5 actual weight: 146.6 - Started the week at 145.6

    Week 6 Goal: 145.6
    Week 6 actual weight: 145.2 - Started the week at 146.0

    Week 7 Goal: Didn't make a specific goal this week
    Week 7 actual weight: 146.2 - Started the week at 145.6

    Halfway point Day 50 - 146.0



    Day 57—09/13 – 146.2 - As the weather cools I needed a hoodie. Ack, I guess that it was a hoodie from me at 130 pounds. Pretty tight. Fretting about my garden as it has been unseasonably cold and raining. Sunny this morning, but I am soon off to my 2 jobs. Crossing my fingers that it isn't raining tomorrow since I have only one job and can perhaps get some clear coverings over the peppers and tomatoes.
    Day 58—09/14 – 146.2 - Raining. I have so much to do in the garden, but it has to be dry for much of it. Oh well, I will get lots of good workouts in before work later.
    Day 59—09/15 – 146.2 - Same weight for 3 days in a row in unusual for me, but it is welcome. I have progressively gained over the past 5 100s, so am happy when I don't see an uptick for a change. I have the full day off today. I have a great deal to get done in the yard/garden and so far the rain is holding off so I hope to accomplish many things.
    Day 60—09/16 –
    Day 61—09/17 –
    Day 62—09/18 –
    Day 63—09/19 –

    Week 9 Goal: 145.1 - I will be away, but will locate my travel scale to take with me.
    Week 9 actual weight:

    Started the 100 at 147.2
  • noynoyavery
    noynoyavery Posts: 369 Member
    Day 57—09/13 – 170.4lb
    Day 58—09/14 – 171.6lb, had pasta two days ago, from what I've been understanding slowly over time is my body digests heavy carbs over two days. I feel lighter though and it's so sunny here. Found I think a drunk great tit on the floor right next to my elderly cat, so I popped him on my shed roof to sit in the sun safely and undrunk him/herself.
    Day 59—09/15 –i did weigh myself but can't recall what it was now 😭 171.2 I think 🤔
    Day 60—09/16 –
    Day 61—09/17 –
    Day 62—09/18 –
    Day 63—09/19 –
    Week 9 Goal: 168lb
    Week 9 actual weight:
  • deepwoodslady
    deepwoodslady Posts: 11,930 Member
    100 Days of Weighing In #20 ^^^^^ July 19th through October 26th, 2024

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 188.6
    Goal This Round: 176.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Previous Round Tallys & Thoughts:

    Round #1 --- 199,8
    Round #2 --- 186.8

    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---


    Thoughts at the beginning of this challenge:

    Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl, uphill, both ways. However, each 100 day round I am extremely grateful for any progress I CAN make, no matter how big or small. Sadly, I gained a little over 6 pounds last round. I hope to turn all that back around this round. After all, here in Northern Michigan I wait a very long time each year to finally get to good weather and more outside activity. I really want to capitalize on the good weather in the summer months and increase activity and drop pounds. I’m failing miserably with this so far in 2024. Time to maximize the rest of summer and early fall with challenge #20 and make the magic happen! I am so very grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    PREVIOUS WEEKS THIS CHALLENGE:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-07/19-188.0-(Trend weight 188.7)

    Day 02-07/20-186.2-(Trend weight 188.4)

    Day 03-07/21-188.0-(Trend weight 188.5)

    Day 04-07/22-DNW-(Trend weight DNW)

    Day 05-07/23-188.2-(Trend weight 188.8)

    Day 06-07/24-188.6-(Trend weight 188.9)

    Day 07-07/25-DNW-(Trend weight DNW)


    WEEK 1 LOSS OR GAIN: ?????[ /b]
    Week 1 Ending Weight: ?????
    Accumulated Loss or Gain: ?????




    Day 08-07/26-DNW-(Trend weight DNW)

    Day 09-07/27-189.4-(Trend weight 189.2)

    Day 10-07/28-189.2-(Trend weight 189.5)

    Day 11-07/29-189.4-(Trend weight 189.7)

    Day 12-07/30-189.8-(Trend weight 190.0)

    Day 13-07/31-188.4-(Trend weight 190.3)

    Day 14-08/01-188.6-(Trend weight 190.2)


    WEEK 2 LOSS OR GAIN: Broke Even
    Week 2 Ending Weight: 188.6
    Accumulated Loss or Gain: 0 Lost or Gained.



    Day 15-08/02- DNW -(Trend weight DNW)

    Day 16-08/03-188.4-(Trend weight 189.9)

    Day 17-08/04-189.2-(Trend weight 189.8)

    Day 18-08/05-188.2-(Trend weight 189.6)

    Day 19-08/06-189.2-(Trend weight 189.6)

    Day 20-08/07-188.2-(Trend weight 189.5)

    Day 21-08/08-188.8-(Trend weight 189.4)

    WEEK 3 LOSS OR GAIN: 0.2 Gain
    Week 3 Ending Weight: 188.8
    Accumulated Loss or Gain: 0.2 Gain



    Day 22-08/09-190.2-(Trend weight 189.4)

    Day 23-08/10-190.2-(Trend weight 189.4)

    Day 24-08/11-DNW-(Trend weight DNW)

    Day 25-08/12-DNW-(Trend weight DNW)

    Day 26-08/13-190.6-(Trend weight 189.8)

    Day 27-08/14-DNW-(Trend weight DNW)

    Day 28-08/15-190.8-(Trend weight 190.3)


    WEEK 4 LOSS OR GAIN: 2.0 Gained
    Week 4 Ending Weight: 190.8
    Accumulated Loss or Gain: 2.2 Gained

    Day 29-08/16-191.4-(Trend weight 190.7)

    Day 30-08/17- DNW -(Trend weight DNW )

    Day 31-08/18- DNW -(Trend weight DNW

    Day 32-08/19-192.2-(Trend weight 191.1)

    Day 33-08/20- 189.4 -(Trend weight 190.9 )

    Day 34-08/21-187.0-(Trend weight 190.5)

    Day 35-08/22-189.8-(Trend weight 190.5)

    WEEK 5 LOSS OR GAIN: 1.0 lb Lost
    Week 5 Ending Weight: 189.8
    Accumulated Loss or Gain: 1.2 lb Gained




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-08/23-190.0-(Trend weight 190.4)

    Day 37-08/24-DNW-(Trend weight DNW)

    Day 38-08/25-DNW-(Trend weight DNW)

    Day 39-08/26-192.0-(Trend weight 190.8)

    Day 40-08/27-191.0-(Trend weight 190.8)

    Day 41-08/28-189.8-(Trend weight 190.7)

    Day 42-08/29-190.2-(Trend weight 190.7)


    WEEK 6 LOSS OR GAIN: 0.4 Gain
    Week 6 Ending Weight: 190.2
    Accumulated Loss or Gain: 1.6 Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 43-08/30- DNW

    Day 44-08/31-DNW-(Trend weight DNW)

    Day 45- 09/01 DNW

    Day 46-09/02-192.4-(Trend weight 191.5)

    Day 47-09/03-192.0-(Trend weight 191.6)

    Day 48-09/04-190.8-(Trend weight 191.5)

    Day 49-09/05-190.8-(Trend weight 191.4)

    WEEK 7 LOSS OR GAIN: 0.6 Gain
    Week 7 Ending Weight: 190.8
    Accumulated Loss or Gain: 2.2 Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-09/06-189.4-(Trend weight 191.2)

    Halfway Progress Report: …..Pounds Lost so Far: 0.8 Gained

    Day 51-09/07-189.0-(Trend weight 191.0)

    Day 52-09/08-189.6-(Trend weight 190.9)

    Day 53-09/09-191.0-(Trend weight 190.9)

    Day 54-09/10-DNW-(Trend weight DNW)

    Day 55-09/11-DNW-(Trend weight DNW)

    Day 56-09/12-DNW-(Trend weight DNW)

    WEEK 8 LOSS OR GAIN: 0.2 Gained
    Week 8 Ending Weight: 191.0
    Accumulated Loss or Gain: 2.4 Gained




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-09/13-DNW-(Trend weight DNW)

    Day 58-09/14-192.8-(Trend weight 191.5)

    Day 59-09/15-193.2-(Trend weight 191.6) I will often eat out of boredom or because of intense cravings. I don’t think I usually eat my emotions. Or do I? Wow, it was clear yesterday that was Exactly what I was doing. A wasted day and a wasted opportunity to make a dent in my goals. Humph.

    Day 60-09/16-193.6-(Trend weight 191.8) Another emotional day that I didn’t end up handling well food-wise. No sleep last night, no TMI. Nothing seems to be going right. It can only get better from here!

    Day 61-09/17-xxxxx-(Trend weight xxxxx)

    Day 62-09/18-xxxxx-(Trend weight xxxxx)

    Day 63-09/19-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN: xxxxx
    Week 9 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


    Future Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-09/20-xxxxx-(Trend weight xxxxx)

    Day 65-09/21-xxxxx-(Trend weight xxxxx)

    Day 66-09/22-xxxxx-(Trend weight xxxxx)

    Day 67-09/23-xxxxx-(Trend weight xxxxx)

    Day 68-09/24-xxxxx-(Trend weight xxxxx)

    Day 69-09/25-xxxxx-(Trend weight xxxxx)

    Day 70-09/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN: xxxxx
    Week 10 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-09/27-xxxxx-(Trend weight xxxxx)

    Day 72-09/28-xxxxx-(Trend weight xxxxx)

    Day 73-09/29-xxxxx-(Trend weight xxxxx)

    Day 74-09/30-xxxxx-(Trend weight xxxxx)

    Day 75-10/01-xxxxx-(Trend weight xxxxx)

    Day 76-10/02-xxxxx-(Trend weight xxxxx)

    Day 77-10/03-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN: xxxxx
    Week 11 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-10/04-xxxxx-(Trend weight xxxxx)

    Day 79-10/05-xxxxx-(Trend weight xxxxx)

    Day 80-10/06-xxxxx-(Trend weight xxxxx)

    Day 81-10/07-xxxxx-(Trend weight xxxxx)

    Day 82-10/08-xxxxx-(Trend weight xxxxx)

    Day 83-10/09-xxxxx-(Trend weight xxxxx)

    Day 84-10/10-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN: xxxxx
    Week 12 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-10/11-xxxxx-(Trend weight xxxxx)

    Day 86-10/12-xxxxx-(Trend weight xxxxx)

    Day 87-10/13-xxxxx-(Trend weight xxxxx)

    Day 88-10/14-xxxxx-(Trend weight xxxxx)

    Day 89-10/15-xxxxx-(Trend weight xxxxx)

    Day 90-10/16-xxxxx-(Trend weight xxxxx)

    Day 91-10/17-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN: xxxxx
    Week 13 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-10/18-xxxxx-(Trend weight xxxxx)

    Day 93-10/19-xxxxx-(Trend weight xxxxx)

    Day 94-10/20-xxxxx-(Trend weight xxxxx)

    Day 95-10/21-xxxxx-(Trend weight xxxxx)

    Day 96-10/22-xxxxx-(Trend weight xxxxx)

    Day 97-10/23-xxxxx-(Trend weight xxxxx)

    Day 98-10/24-xxxxx-(Trend weight xxxxx)

    Day 99-10/25-xxxxx-(Trend weight xxxxx)

    Day 100-10/26…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    WEEK 14 LOSS OR GAIN: xxxxx (9 days)
    Week 14 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



  • dawnbgethealthy
    dawnbgethealthy Posts: 7,827 Member
    @deepwoodslady

    Don't despair Donna. You lose quickly when you track and weigh every day. I wish that I lost as fast as you can. Every DNW day seems to add one pound and you had a whole bunch of those. I'm sure that you will find a way to reel it in. You also said that you didn't get any sleep and that is a contributing factor since apparently we lose fat only while sleeping.
    Food is fuel for our bodies. Even though you have had an uptick, make sure that you are getting your nutrition to give your body a fighting chance.
    Sorry that you have been having some emotional distress. Would a walk to the river help that and help you to reset your mind and your body?
    We are all a work in progress, trying to implement healthy habits and making permanent lifestyle changes.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,827 Member
    Hi : - )
    I am Dawn.
    5'2"
    63 and will turn 64 during this 100
    Cranbrook, BC

    The most that I have ever lost on one of these 100s is 7lbs.
    I have gained in each of the last 6 of them!
    I am not sure what it is going to take, but I would like to get back to 130 and below.


    Week 1 Goal: 146.2 - Start weight of the previous 100
    Week 1 actual weight: 148.0 - Started the week at 147.2

    Week 2 Goal: 147s
    Week 2 actual weight: 147.8 - Started the week at 148.2

    Week 3 Goal: 146s
    Week 3 actual weight: 147.8 - Started the week at 147.6

    Week 4 Goal: back to 147.2 and lower
    Week 4 actual weight: 146.4 -Started the week at 147.2

    Week 5 Goal: 145.6 - Start weight of the 2 ago 100 days challenge
    Week 5 actual weight: 146.6 - Started the week at 145.6

    Week 6 Goal: 145.6
    Week 6 actual weight: 145.2 - Started the week at 146.0

    Week 7 Goal: Didn't make a specific goal this week
    Week 7 actual weight: 146.2 - Started the week at 145.6

    Halfway point Day 50 - 146.0



    Day 57—09/13 – 146.2 - As the weather cools I needed a hoodie. Ack, I guess that it was a hoodie from me at 130 pounds. Pretty tight. Fretting about my garden as it has been unseasonably cold and raining. Sunny this morning, but I am soon off to my 2 jobs. Crossing my fingers that it isn't raining tomorrow since I have only one job and can perhaps get some clear coverings over the peppers and tomatoes.
    Day 58—09/14 – 146.2 - Raining. I have so much to do in the garden, but it has to be dry for much of it. Oh well, I will get lots of good workouts in before work later.
    Day 59—09/15 – 146.2 - Same weight for 3 days in a row in unusual for me, but it is welcome. I have progressively gained over the past 5 100s, so am happy when I don't see an uptick for a change. I have the full day off today. I have a great deal to get done in the yard/garden and so far the rain is holding off so I hope to accomplish many things.
    Day 60—09/16 – 147.2 - I am not gong to stress over this. I had a long day working out in the sun in my yard/garden. I often see a gain after a day of sweating/overheating. I pulled a big onion, some peppers, Thyme, a few little potatoes and had a beautiful dinner of those with some olive oil. Extremely tasty. I might not have even drank 1 glass of water though! Workdays are no problem, I generally get around 3 litres into me between the 2 jobs. Long day ahead today, I work my day job, and then work until close at my second job. Still haven't found my travel scale, but I wasn't inside much and will be gone for 12+ hours today.
    Day 61—09/17 –
    Day 62—09/18 –
    Day 63—09/19 –

    Week 9 Goal: 145.1 - I will be away, but will locate my travel scale to take with me.
    Week 9 actual weight:

    Started the 100 at 147.2
  • ptitejeanne
    ptitejeanne Posts: 1,974 Member
    **********************

    👋😃 Hi I’m Jeanne!

    I’m 48. 5’4’’. Live in Canada 🇨🇦. This is my 5th-100 days challenge. This is working for me. Bad Yo-yoing days are finally gone. Finally loosing weight slowly but surely. Any amount going ⬇️ is a WIN for me!!! Let’s do this!!!!

    Day 01—07/19 – 153.0
    Day 02—07/20 – 153.8
    Day 03—07/21 – 155.4
    Day 04—07/22 – 153.2
    Day 05—07/23 – 155.8
    Day 06—07/24 – 156.0
    Day 07—07/25 – 154.6

    Week 1 Goal: 150
    Week 1 actual weight: 153.2
    Wk + 0.2 👎

    Day 08—07/26 – 153.2
    Day 09—07/27 – 152.8
    Day 10—07/28 – 152.4
    Day 11—07/29 – 155.4
    Day 12—07/30 – 155.8
    Day 13—07/31 – 155.2
    Day 14—08/01 – 155.2

    Week 2 Goal: 150
    Week 2 actual weight: 154.8
    Wk +1.6 Total +1.8👎

    Day 15—08/02 – 154.8
    Day 16—08/03 – 154.9
    Day 17—08/04 – 155.0
    Day 18—08/05 – 156.2
    Day 19—08/06 – 155.8
    Day 20—08/07 – 156.6
    Day 21—08/08 – 157.8

    Week 3 Goal: 150
    Week 3 actual weight: 155.8
    Wk +1.6 Total +2.8👎

    Day 22—08/09 – 155.8
    Day 23—08/10 – 155.0
    Day 24—08/11 – 154.2
    Day 25—08/12 – 155.4
    Day 26—08/13 – 153.2
    Day 27—08/14 – 153.2
    Day 28—08/15 – 157.8

    Week 4 Goal: 150
    Week 4 actual weight: 154.6
    Wk +1.6 Total +1.6👎

    Day 29—08/16 – 154.6
    Day 30—08/17 – 154.4
    Day 31—08/18 – 154.8
    Day 32—08/19 – 154.2
    Day 33—08/20 – 154.8
    Day 34—08/21 – 154.6
    Day 35—08/22 – 154.2

    Week 5 Goal: 150
    Week 5 actual weight: 154.5
    Wk -0.1 👍Total +1.5

    Day 36—08/23 – 154.5
    Day 37—08/24 – 154.9
    Day 38—08/25 – 155.8
    Day 39—08/26 – 153.8
    Day 40—08/27 – 155.2
    Day 41—08/28 – 155.2
    Day 42—08/29 – 154.6

    Week 6 Goal: 152.0
    “recalculating”: I sound like a GPS 😆
    Week 6 actual weight: 154.8
    Wk +0.3 Total +1.8👎

    Day 43—08/30 – 154.8
    Day 44—08/31 – 152.6
    Day 45—09/01 – 152.4
    Day 46—09/02 – 152.4
    Day 47—09/03 – 153.4
    Day 48—09/04 – 151.6
    Day 49—09/05 – 152.4

    Week 7 Goal: 152.0
    Week 7 actual weight: 151.4
    Wk -3.4 🥳 Total -1.6 🥳

    Day 44—09/06 – 151.4
    Day 45—09/07 – 151.8
    Day 46—09/08 – 151.2
    Day 47—09/09 – 152.4
    Day 48—09/10 – 151.8
    Day 49—09/11 – 152.3
    Day 50—09/12 – 152.3

    Week 8 Goal: 150.0
    Week 8 actual weight: 152.8
    Wk +1.4 👎 Total - 0.2👍

    Day 51—09/13 – 152.8
    Day 52—09/14 – 152.8
    Day 53—09/15 – 152.8
    Day 54—09/16 – 152.8
    Total day for me 4️⃣5️⃣9️⃣



    ***********************