200 Calorie Lunch!

mehapp
mehapp Posts: 132
edited September 2024 in Health and Weight Loss
Here is an awesome idea for a 200 calorie lunch!

Thanks to DeeDeeLHF for telling me about the LaTortilla High Fiber – Low Carb Whole Wheat Large Tortillas!

1 Large WW La Tortilla High Fiber – Low Carb Tortilla (80 cal)
0.5 Tbsp. Hellman’s Extra Virgin Olive Oil Mayonnaise (25 cal)
1.25 servings (1/4 of a 13 oz can) Member’s Mark canned Chicken Breast (88 cal)
Chopped onion and Lettuce as garnish. Salt and Pepper

This was so delicious! It was delightful! It was decadent!

Today, I’m planning on a tortilla with 2 eggs and salsa…..

Anyone have anymore ideas?

Replies

  • mehapp
    mehapp Posts: 132
    Here is an awesome idea for a 200 calorie lunch!

    Thanks to DeeDeeLHF for telling me about the LaTortilla High Fiber – Low Carb Whole Wheat Large Tortillas!

    1 Large WW La Tortilla High Fiber – Low Carb Tortilla (80 cal)
    0.5 Tbsp. Hellman’s Extra Virgin Olive Oil Mayonnaise (25 cal)
    1.25 servings (1/4 of a 13 oz can) Member’s Mark canned Chicken Breast (88 cal)
    Chopped onion and Lettuce as garnish. Salt and Pepper

    This was so delicious! It was delightful! It was decadent!

    Today, I’m planning on a tortilla with 2 eggs and salsa…..

    Anyone have anymore ideas?
  • nickelmel
    nickelmel Posts: 87
    mmm....i bet that would be yummy with a little garlic hommus instead of the mayo!! yum!!
  • RKJR925
    RKJR925 Posts: 254
    I love the roll up. I also like to use Broccoli Sprouts and Green Onions.
  • 12by311
    12by311 Posts: 1,716 Member
    This is what I'm having today:
    Turkey bologna Sandwich with lettuce and tomatoe 120 cals
    6 small strawberries 13 cals
    2 oz of baby carrots 23 cals
    with a wedge of laughing cow garlic and herb cheese 35 cals

    191 calories
  • artschoolgirl
    artschoolgirl Posts: 598 Member
    I love doing a wrap with tons of spinach, some chicken, dried cranberries, and some light feta dressing drizzled over the top....mmm....I wish i had the ingredients now!
  • jljohnson
    jljohnson Posts: 719 Member
    Or my new fave... Laughing Cow cheese, instead of the mayo. Only 35 cals per wedge.

    Another option, instead of the lettuce and onion, would be shredded cabbage (cole slaw mix) and diced green peppers.
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