Why isn't the weight going??
hunnybee262393
Posts: 10
I've been on this diet for a good few weeks now, but after losing my initial holiday weight, I'm struggling to lose any more, despite the fact I make sure I'm on or near my calorie goal each day.
Anyone got any tips for me as I'm starting to get a little disheartened...
Thanks
Anyone got any tips for me as I'm starting to get a little disheartened...
Thanks
0
Replies
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Open diary, receive good advice. Closed diary=shots in the dark and random guessing. Better to open diary and get good advice than to be disheartened. Ancient MFP proverb.0
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Sounds just like my situation0
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i used to have that problem..try to not eat anything 4 hours before going to bed.
are you weighing at the right time everyday? and eating 1,200 calories?
if you're not eating 1,200 calories, the body stores it all as fat.
that's all i know. lol
hope it was a little helpful
:flowerforyou:
goodluck on your journey. :drinker:0 -
eat more calories! it has worked for me twice!0
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Open diary, receive good advice. Closed diary=shots in the dark and random guessing. Better to open diary and get good advice than to be disheartened. Ancient MFP proverb.
Great ancient proverb ~0 -
I haven't been on the website much, and didn't realise that my diary wasn't automatically open! I have now done this...0
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Hey hunnybee! I'm going to bump this (meaning bring it back to the top of the forum) now that your diary is open! Hopefully some knowledgeable people will take a look and respond! Good luck! :flowerforyou:0
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