Daily accountability partner?

K_ROSE_
K_ROSE_ Posts: 9 Member
in Health and Weight Loss
Looking for a daily accountability partner to check in with once a day and to help each other stay on track! I was 219 and now I’m 193 at a plateau and needing some extra help!

Replies

  • Exigonical
    Exigonical Posts: 3 Member
    edited October 18
    Hiiii, I'd be interested in being accountability partners. I started at 224 and am currently at 200. I'm trying to get down to 110 which will take a long time... but I'll get there hopefully. What do you think is causing the plateau?
  • lizbush
    lizbush Posts: 1 Member
    Happy to join you both as an accountability partner. I’m based in Sydney, Australia. I started at 174lbs(79kgs) and down to 163lbs(74kgs) after 6weeks. My target is 128lbs.
  • AasiyahAbdullah
    AasiyahAbdullah Posts: 1 Member
    edited October 20
    I'd be happy to join you all.
  • Jamieleisa777
    Jamieleisa777 Posts: 11 Member
    Would love to be part of this circle as well!
  • standout00
    standout00 Posts: 150 Member
    I would love to join as well!
  • aimeebethwilks
    aimeebethwilks Posts: 2 Member
    I’m in need of this! I’d love to join in❤️
  • nf6h8qwq7k108
    nf6h8qwq7k108 Posts: 1 Member
    How do we track each other to keep one another accountable
  • BlueClover81
    BlueClover81 Posts: 4 Member
    I’d love to join this group too.
  • standout00
    standout00 Posts: 150 Member
    nf6h8qwq7k108 wrote: »
    How do we track each other to keep one another accountable

    Post in the comments what our weight was at the start and what it's at now. Also, write down in the comments exercise goals and whether we've achieved them or not.
  • andersonkaitlyn3
    andersonkaitlyn3 Posts: 32 Member
    I would love to be in this group as well. Gained 10 lbs in the last 3 months and struggling getting back in track
  • timospring1
    timospring1 Posts: 2 Member
    I also want to be part of the journey.

    Q: Would you be willing to share the data overall, including the wearable data from my Apple Watch and Withings scale? We could set up an open page for accountability.
  • mamar452
    mamar452 Posts: 1 Member
    I would love to join this
  • Nouveaumoi67
    Nouveaumoi67 Posts: 3 Member
    Hello, I also need accountability partners. I’m currently weighting at 261 pounds . My goal is to get under 200. My plan is to walk 2 miles daily. I struggle with eating Less carb and more vegetables.
  • Exigonical
    Exigonical Posts: 3 Member
    Hello, unfortunately from the timeframe of when I first replied to now, I have lost only ONE pound (initially it was 2, making me 198 pounds, but due to a disappointing weigh-in today this is no longer the case), making me 199. Why does my body hate me? Why am I eating 1200 calories most days for my body to do this to me? I always seem to struggle whenever I get near numbers that determine a definite shift in the weight loss ;(. Do I need to start hard restricting types of food again? Hopefully the next time I update it will be positive, and that everyone else on this website can stay focused and achieve their goals unlike me.
  • eahrenee
    eahrenee Posts: 154 Member
    I would love to be part of an accountability group as well. It has helped me in the past stay accountable.
    We could create a new group to track weekly weigh-ins.
  • JenJMG
    JenJMG Posts: 1 Member
    edited November 11
    Exigonical wrote: »
    Hello, unfortunately from the timeframe of when I first replied to now, I have lost only ONE pound (initially it was 2, making me 198 pounds, but due to a disappointing weigh-in today this is no longer the case), making me 199. Why does my body hate me? Why am I eating 1200 calories most days for my body to do this to me? I always seem to struggle whenever I get near numbers that determine a definite shift in the weight loss ;(. Do I need to start hard restricting types of food again? Hopefully the next time I update it will be positive, and that everyone else on this website can stay focused and achieve their goals unlike me.

    1200 calories is really not enough. If you restrict too much you slow your metabolism making it harder to lose. You should use a TEE calculator (total energy expenditure) too see what your body burns in a day. Then, subtract 1000 from that number to see how many calories you need for a safe deficit.
  • standout00
    standout00 Posts: 150 Member
    Exigonical wrote: »
    Hello, unfortunately from the timeframe of when I first replied to now, I have lost only ONE pound (initially it was 2, making me 198 pounds, but due to a disappointing weigh-in today this is no longer the case), making me 199. Why does my body hate me? Why am I eating 1200 calories most days for my body to do this to me? I always seem to struggle whenever I get near numbers that determine a definite shift in the weight loss ;(. Do I need to start hard restricting types of food again? Hopefully the next time I update it will be positive, and that everyone else on this website can stay focused and achieve their goals unlike me.

    Hi. I have read online that if you restrict calories and nutrients your body needs to lose weight effectively, then in that case the weight loss will go in the undesired direction. Maybe you're not eating enough.

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